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Double Shot Espresso Milk Coffee Calories
Made with double espresso and milk
CALORIES
GI
POTASSIUM
FIBER
Double Shot Espresso Milk Coffee Nutrition Facts
Selected: 100 g
51
KCAL / 100G
Carbs
4.8g
· 34%
Protein
3.1g
· 22%
Fat
2.7g
· 44%
Fiber
0g
Double Shot Espresso Milk Coffee Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.4µg · 5% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
110mg · 11% DV
Iodine
16µg · 11% DV
Selenium
2.6µg · 5% DV
Double Shot Espresso Milk Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Shot Espresso Milk Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Shot Espresso Milk Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Double Shot Espresso Milk Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Shot Espresso Milk Coffee Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Double Shot Espresso Milk Coffee
Double Shot Espresso Milk Coffee — Frequently Asked Questions
How many calories are in a double-shot espresso milk coffee?
Double-shot espresso milk coffee has 51 calories per 100g. Your total calorie intake depends on the amount you drink.
How much protein does double-shot espresso milk coffee have?
It provides 3.1g of protein per 100g. The protein comes from its dairy content.
How many carbs are in a double-shot espresso milk coffee?
It contains 4.8g of carbohydrates per 100g. It has 0g of fiber per 100g.
Is double-shot espresso milk coffee high in fat?
It contains 2.7g of fat per 100g. It is not a fat-free coffee drink.
What is the glycemic index of double-shot espresso milk coffee?
Its glycemic index is 30. This is considered a low glycemic index value.
Can I drink double-shot espresso milk coffee on a diet?
It can fit a diet when the serving size fits your daily energy target. Per 100g, it contains 51 calories, 4.8g of carbs, and 2.7g of fat.
Is double-shot espresso milk coffee suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also suitable for omnivore, pescatarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is double-shot espresso milk coffee gluten-free?
It is listed as compatible with a gluten-free diet. However, it contains dairy.
Does double-shot espresso milk coffee contain allergens?
Yes. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
Is double-shot espresso milk coffee highly processed?
No, it is classified as minimally processed. Per 100g, it provides 3.1g protein, 4.8g carbohydrates, and 2.7g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.