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Double neat gin
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (double) of Double neat gin (90 g) has 237 calories. That works out to 263 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 serving (double) · 90 g
237
KCAL / 90G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 237 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.9 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (double) | 90 g | 237 kcal |
| 1 ounce (medium) | 28 g | 74 kcal |
| 1 serving (small) | 30 g | 79 kcal |
| 1 serving (medium) | 45 g | 118 kcal |
| 1 serving (large) | 60 g | 158 kcal |
| 100 g | 100 g | 263 kcal |
| 1 cup (large) | 240 g | 631 kcal |
| 1 bottle (whole) | 700 g | 1841 kcal |
Calculated from 263 calories per 100 g.
Double neat gin is a double measure of gin served without ice or a mixer. “Double” describes the pour, while “neat” describes how it is served; the exact pour can vary by bar.
The alcohol percentage depends on the gin brand, so check the bottle for its strength. A double pour contains more alcohol overall than a single pour, but it does not make the gin’s alcohol percentage higher.
Double neat gin tastes primarily of juniper, with additional herbal, citrus, floral, or spicy notes depending on the bottle. Without tonic or juice, its aromas and alcohol warmth are more noticeable.
Double neat gin is served on its own, while gin and tonic combines gin with tonic water. Tonic adds sweetness and bitterness and dilutes the spirit; it is not part of a neat serve.
Usually, no: “neat” means served without ice. You can ask for ice if you prefer, but the drink then becomes gin on the rocks, and melting ice gradually dilutes it.
Gin is made by flavoring a spirit with juniper and other botanicals; production methods and additional botanicals vary by brand. “Double neat” refers to the serving, not a separate gin-making method.
Salty snacks, olives, and mild cheeses can pair well with double neat gin. Their savory flavors complement its herbal notes without the sweetness of a mixer competing with the spirit.
No, double neat gin does not need refrigeration. Keep the bottle tightly closed in a cool, dark place; chilling it is optional and may make the aromas less pronounced while you drink it.
Double neat gin generally does not spoil quickly after opening, but its flavor and aroma can fade over time as air enters the bottle. Keep it sealed and use it while its aroma is still fresh.
No, double neat gin should be avoided during pregnancy. Alcohol can harm a developing baby, and no amount of alcohol is known to be safe during pregnancy.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
0.9mg · 0% DV
Calcium
0.9mg · 0% DV
Sodium
0.9mg · 0% DV
Potassium ⭐
0.9mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 237 calories in 1 serving (double) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Double neat gin is a double measure of gin served without ice or a mixer. Gin is a distilled spirit flavoured chiefly with juniper and other botanicals, so a neat pour can taste piney, herbal and sometimes peppery. In bars across the UK and elsewhere, gin is more often mixed with tonic or used in cocktails, but ordering it neat lets the botanical character come through without dilution.
As an alcoholic drink, it provides energy mainly from alcohol; the table lists 263 kcal and 0 g of carbohydrates per 100 g. Sip it slowly, and consider keeping water alongside. Olives or other savoury nibbles make a simple pairing.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.