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Double Ice Shaken Espresso Calories
Double-shot espresso shaken with ice; low-calorie and high-caffeine.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Double Ice Shaken Espresso (120 g) has 2 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Double Ice Shaken Espresso Nutrition Facts
Selected: 1 serving (medium) · 120 g
2
KCAL / 120G
Carbs
0.2g
· 0% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 67% · Fat 0%
Double Ice Shaken Espresso nutrition facts table · 1 serving (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Double Ice Shaken Espresso?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 2 kcal |
| 1 ounce (mini) | 30 g | 1 kcal |
| 2 ounce (small) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (large) | 180 g | 4 kcal |
| 1 cup (extra large) | 240 g | 5 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Double Ice Shaken Espresso
What is in a Double Ice Shaken Espresso?
A Double Ice Shaken Espresso is made with two espresso shots shaken with ice. Shaking chills the espresso quickly and creates a light foam; depending on how it is served, milk or a sweetener may be added afterward.
How is a Double Ice Shaken Espresso different from an iced Americano?
A Double Ice Shaken Espresso is shaken with ice, while an iced Americano is made by adding water to espresso. The shaken drink is typically more concentrated and lightly foamy; an Americano has a more diluted, water-forward taste.
How much caffeine is in a Double Ice Shaken Espresso?
A Double Ice Shaken Espresso contains caffeine from two espresso shots, but the exact amount varies with the beans and shot size. It is a high-caffeine choice compared with many sweet, milk-based coffee drinks, so consider your sensitivity and the time of day.
Does a Double Ice Shaken Espresso come with milk?
A Double Ice Shaken Espresso can be served with or without milk, depending on the version ordered. Milk softens the concentrated espresso flavor and makes the drink creamier; adding it after shaking preserves more of the espresso’s light foam.
Is a Double Ice Shaken Espresso sweet?
A Double Ice Shaken Espresso is not necessarily sweet. The espresso-and-ice base tastes bold and roasted, while sweetness comes from any syrup or sugar added to it; ask for it unsweetened if you want the coffee flavor to stand out.
Can you make a Double Ice Shaken Espresso at home?
Yes, you can make a Double Ice Shaken Espresso at home. Pour two espresso shots into a tightly sealed jar with ice, shake briefly until chilled and foamy, then strain into a glass or pour it over fresh ice.
Why is a Double Ice Shaken Espresso shaken instead of just poured over ice?
A Double Ice Shaken Espresso is shaken to chill the espresso quickly and add a thin layer of foam. Simply pouring espresso over ice cools it too, but does not create the same light, aerated texture.
Does a Double Ice Shaken Espresso taste like cold brew?
No, a Double Ice Shaken Espresso does not taste the same as cold brew. It has the concentrated, roasted character of freshly extracted espresso, whereas cold brew is steeped in cold water for hours and often tastes smoother and less sharp.
Will a Double Ice Shaken Espresso keep you awake at night?
It can. A Double Ice Shaken Espresso contains caffeine from two espresso shots, and caffeine can make it harder to fall asleep, especially for people who are sensitive to it. Choose an earlier time if coffee tends to affect your sleep.
Why does a Double Ice Shaken Espresso get watery?
A Double Ice Shaken Espresso gets watery as its ice melts and dilutes the espresso. Drink it soon after serving, or use larger ice cubes at home to slow the melting and keep the coffee flavor more pronounced.
Double Ice Shaken Espresso Vitamins & Minerals
Vitamins
B3
0.6mg · 4% DV
B2
0.02mg · 2% DV
Folate
2.4µg · 1% DV
B5
0.02mg · 0% DV
Minerals
Magnesium
9.6mg · 2% DV
Potassium ⭐
59mg · 2% DV
Copper
0.01mg · 1% DV
Phosphorus
8.4mg · 1% DV
Sodium
2.4mg · 0% DV
Double Ice Shaken Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double Ice Shaken Espresso
To burn the 2 calories in 1 serving (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double Ice Shaken Espresso?
Double Ice Shaken Espresso is a chilled coffee made by shaking a double shot of espresso with ice. The shaking cools the coffee quickly and gives it a light, foamy texture; in its simplest form, it contains just espresso and ice.
It suits warm days and café menus where a brisk, unsweetened coffee is welcome, and can be enjoyed on its own or with a splash of milk or a sweetener. Those additions change the drink’s flavour and nutrition. It is very low in calories—2 per 100 g—but the double espresso makes it high in caffeine. If you’re sensitive to caffeine, choose a smaller portion or enjoy it earlier in the day.
How Nutritious Is Double Ice Shaken Espresso?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double Ice Shaken Espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Ice Shaken Espresso Contain Allergens?
No known major allergens
Which Diets Is Double Ice Shaken Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Ice Shaken Espresso Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.