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Double Flat White Calories
Milk coffee made with a double shot of espresso and steamed milk
CALORIES
GI
POTASSIUM
FIBER
Double Flat White Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.8g
· 38%
Protein
3.1g
· 25%
Fat
2.1g
· 37%
Fiber
0g
Double Flat White Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.7µg · 5% DV
Double Flat White Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Flat White Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Flat White Contain Allergens?
Contains these allergens:
Which Diets Is Double Flat White Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Flat White Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Double Flat White
Double Flat White — Frequently Asked Questions
Double Flat White kaç kalori?
Double Flat White, 100 gramında 52 kalori içerir. Aynı miktarda 3,1 g protein, 4,8 g karbonhidrat ve 2,1 g yağ bulunur.
Double Flat White glutensiz mi ve süt alerjisi olanlar içebilir mi?
Double Flat White glutensiz beslenmeye uygundur. Ancak süt içerdiği için süt alerjisi olan kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.