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Low-calorie tropical flavored green tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Doğuş Tropical Green Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 piece (mini) | 2 g | 0 kcal |
| 2 piece (double) | 4 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Steep Doğuş Tropical Green Tea in hot water, following the brewing time printed on its package. Leaving green tea to steep too long can make it bitter, so remove the tea bag when the recommended time is up.
Doğuş Tropical Green Tea has the familiar grassy, mildly astringent character of green tea with a tropical aroma. The exact fruit notes depend on the product’s flavoring, so the package is the best guide to its specific ingredients.
Yes. Because Doğuş Tropical Green Tea is made with green tea, it naturally contains caffeine. The amount in your cup can vary with the product and how strongly you brew it; check the packaging if you need a precise amount.
Yes, Doğuş Tropical Green Tea can be served cold. Brew it hot and let it cool, or chill the prepared tea before serving over ice; refrigerate leftovers rather than leaving them out for a long time.
The tropical flavor does not necessarily mean Doğuş Tropical Green Tea contains sugar. If you brew it without adding sugar, you are not adding any yourself; check the ingredient list to see whether the packaged product includes sugar or sweetener.
No. Doğuş Tropical Green Tea is a flavored green tea, so its aroma and taste differ from plain green tea. It still has a green-tea base, while the tropical flavor gives it a fruitier profile.
Yes, its natural caffeine can make Doğuş Tropical Green Tea less suitable close to bedtime, particularly if you are sensitive to caffeine. If it affects your sleep, have it earlier in the day or choose a caffeine-free drink at night.
Doğuş Tropical Green Tea does not cause weight loss by itself. Unsweetened tea can be a low-calorie alternative to sugary drinks, but drinking it is not a substitute for the eating and activity habits that support weight management.
Yes. Brew Doğuş Tropical Green Tea as usual, cool it, and serve it over ice; adding citrus or mint can complement its tropical aroma. Avoid leaving the prepared tea at room temperature for extended periods.
Yes, Doğuş Tropical Green Tea contributes to your fluid intake. It contains caffeine, but a cup still provides fluid; water remains a useful everyday choice, especially if you are drinking several caffeinated beverages.
Vitamins
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Folate
2.4µg · 1% DV
B6
0.01mg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.01mg · 1% DV
Potassium ⭐
43mg · 1% DV
Magnesium
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doğuş Tropical Green Tea is a packaged, tropical-flavoured green tea meant to be brewed as an infusion. It combines green tea’s lightly grassy character with a fruity tropical aroma, making for a gentler, more aromatic cup than plain green tea.
Enjoy it hot as a simple everyday drink or chill it for iced tea; serving customs vary widely, and it works well as a refreshing option between meals. Prepared tea is very low in calories, with 1 calorie per 100 g. Brew it without added sweetener to keep it light, or serve it cold with citrus or alongside a light snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.