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Pineapple-flavored green tea with chia; very low in calories when brewed.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Doğuş Pineapple Chia Green Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 piece (small) | 2 g | 0 kcal |
| 1 teaspoon (medium) | 5 g | 0 kcal |
| 1 tablespoon (medium) | 15 g | 0 kcal |
| 1 pack (medium) | 40 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 250 g | 3 kcal |
Calculated from 1 calories per 100 g.
Yes. Doğuş Pineapple Chia Green Tea is made with green tea, which naturally contains caffeine. The amount in a cup varies with the blend and brewing method; no specific caffeine figure is provided for this product.
Brew Doğuş Pineapple Chia Green Tea according to the directions on its package. Avoid leaving green tea in very hot water for too long, since that can make the cup taste bitter, and remove the tea mixture before drinking.
Yes. Doğuş Pineapple Chia Green Tea can be served chilled after brewing, or prepared as a cold infusion if the package instructions allow. Stir it before serving so any chia pieces that have settled are better distributed.
The supplied nutrition information for brewed Doğuş Pineapple Chia Green Tea shows very little carbohydrate, but it does not establish whether the dry blend contains added sweetener. Adding sugar or honey yourself will make the drink sweeter.
The product name identifies chia as part of the blend, and any chia pieces that make it into the cup can be swallowed. Depending on how the tea is packaged, some pieces may stay in the bag or strainer instead.
The pineapple name describes the tea’s flavor, but it does not by itself confirm that the blend contains pineapple pieces or juice. Treat it as a flavored tea rather than as a serving of fruit.
It may not be the best bedtime drink if caffeine affects your sleep. Doğuş Pineapple Chia Green Tea contains green tea, so consider having it earlier in the day if you notice that caffeinated drinks make it harder to fall asleep.
Doğuş Pineapple Chia Green Tea does not cause weight loss on its own. Unsweetened, it can replace a sugary drink, but lasting weight change comes from overall eating and activity patterns rather than a particular tea.
Keep brewed Doğuş Pineapple Chia Green Tea covered in the refrigerator rather than leaving it at room temperature. For the freshest flavor, drink it the same day and avoid repeatedly warming and cooling the same batch.
Yes, most adults who tolerate caffeine can include Doğuş Pineapple Chia Green Tea in their daily routine. Count its caffeine alongside coffee and other teas, and adjust the timing if it interferes with your sleep.
Vitamins
B1
0mg · 0% DV
Vitamin K
0.2µg · 0% DV
B2
0mg · 0% DV
B3
0.02mg · 0% DV
Minerals
Manganese
0.1mg · 4% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Selenium
0.2µg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doğuş Pineapple Chia Green Tea is a packaged tea blend pairing green tea with pineapple flavour and chia. It brings the gently grassy character of green tea together with a fruity note, making a light, refreshing infusion rather than a rich or creamy drink.
Enjoy it hot as a simple afternoon cup, or brew it and chill it for an iced tea; either works well when you want something flavoured without much sweetness. Brewed plain, it is very low in calories, with 1 calorie per 100 g. If you prefer a less pronounced fruit note, keep the infusion brief, and serve it without added sugar for a lighter drink.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.