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Doğuş Mistik Chai herbal tea Calories
Spiced herbal tea, caffeine-free, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Doğuş Mistik Chai herbal tea (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Doğuş Mistik Chai herbal tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
4
KCAL / 200G
Carbs
0.8g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
Doğuş Mistik Chai herbal tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Doğuş Mistik Chai herbal tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 4 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 1 pack (whole) | 30 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 cup (jumbo) | 250 g | 5 kcal |
| 1 cup (large) | 300 g | 6 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Doğuş Mistik Chai herbal tea
Does Doğuş Mistik Chai herbal tea contain caffeine?
No, Doğuş Mistik Chai herbal tea is caffeine-free. It is a spiced herbal infusion rather than a caffeinated drink, so it can suit people looking for a chai-style cup without caffeine.
What ingredients are in Doğuş Mistik Chai herbal tea?
The exact herbs and spices in Doğuş Mistik Chai herbal tea are the ingredients listed on its package. “Mistik Chai” does not describe one fixed recipe, so the name alone is not enough to confirm which spices are included.
How do you brew Doğuş Mistik Chai herbal tea?
Brew Doğuş Mistik Chai herbal tea in a cup of hot water, following the package’s directions for water temperature and steeping time. This brings out the spiced aroma without relying on a guessed brewing time.
Can you drink Doğuş Mistik Chai herbal tea with milk?
Yes, you can add milk to Doğuş Mistik Chai herbal tea. Brew the tea in hot water first, then stir in milk to taste; adding it after brewing helps keep the infusion’s spiced character noticeable.
Is Doğuş Mistik Chai herbal tea the same as traditional chai?
No, Doğuş Mistik Chai herbal tea is not the same as traditional chai made with black tea and spices. This product is a caffeine-free herbal infusion, while black tea is a defining part of many traditional chai preparations.
Is Doğuş Mistik Chai herbal tea a good drink before bed?
Yes, Doğuş Mistik Chai herbal tea can be a before-bed option because it is caffeine-free. If drinking any warm beverage late makes you wake during the night, have it earlier instead.
Can you make iced Doğuş Mistik Chai herbal tea?
Yes, Doğuş Mistik Chai herbal tea can be served iced. Brew it hot according to the package directions, let it cool, and pour it over ice; this preserves the intended infusion better than guessing at a cold-brewing method.
Does Doğuş Mistik Chai herbal tea need sugar?
No, Doğuş Mistik Chai herbal tea does not need sugar to be drinkable. Its spiced flavor can be enjoyed on its own, or you can sweeten your cup if you prefer a sweeter taste.
Can children drink Doğuş Mistik Chai herbal tea?
Generally, children can have Doğuş Mistik Chai herbal tea as a caffeine-free drink. Serve it at a safe temperature, and consider the child’s tolerance for the particular herbs and spices listed in the blend.
Can you steep Doğuş Mistik Chai herbal tea more than once?
You can try steeping Doğuş Mistik Chai herbal tea a second time, but the later cup will usually have a milder flavor. For the intended taste, follow the package directions and use a fresh portion for each brew.
Doğuş Mistik Chai herbal tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
4mg · 0% DV
Sodium
2mg · 0% DV
Doğuş Mistik Chai herbal tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doğuş Mistik Chai herbal tea
To burn the 4 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doğuş Mistik Chai herbal tea?
Doğuş Mistik Chai herbal tea is a Turkish, chai-inspired spiced herbal infusion. Unlike traditional chai made with black tea, this blend is caffeine-free; steep it in hot water and adjust the brewing time to suit how pronounced you like its warm, aromatic flavour. It is served as a brewed drink rather than a milky tea by default, though you can add milk if you prefer.
Enjoy a cup during a break, after a meal or in the evening, when a caffeine-free option may be welcome. The brewed tea is very low in calories, so it can fit easily into a light routine. Pair it with a small biscuit or dried fruit, or drink it plain to let the spices come through; go easy on sweeteners if you want to keep the cup light.
How Nutritious Is Doğuş Mistik Chai herbal tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doğuş Mistik Chai herbal tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doğuş Mistik Chai herbal tea Contain Allergens?
No known major allergens
Which Diets Is Doğuş Mistik Chai herbal tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doğuş Mistik Chai herbal tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.