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Doğuş Green Tea Calories
Plain brewed green tea, without added sugar or milk.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Doğuş Green Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 19% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Doğuş Green Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Doğuş Green Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Doğuş Green Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (extra small) | 120 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 serving (large) | 300 g | 3 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Doğuş Green Tea
How do you brew Doğuş Green Tea without making it bitter?
Brew Doğuş Green Tea with hot water that is below boiling, and taste it after a few minutes. Steeping it too long can make green tea bitter. Follow any brewing directions printed on the pack.
Does Doğuş Green Tea contain caffeine?
Yes, Doğuş Green Tea naturally contains caffeine. The amount in your cup varies with how much tea you use and how long you steep it, so a stronger brew may provide more caffeine.
Can Doğuş Green Tea help with weight loss?
No, Doğuş Green Tea does not cause weight loss on its own. Unsweetened green tea can replace a sugary drink, but it does not guarantee fat loss or substitute for changes to eating and activity habits.
Is Doğuş Green Tea better hot or iced?
Doğuş Green Tea works both hot and iced. For a smoother iced version, steep it in cold water in the refrigerator for several hours, then strain or remove the tea bag before serving.
Why does Doğuş Green Tea taste bitter?
Doğuş Green Tea can taste bitter if the water is boiling or the tea steeps too long. Use hot, not boiling, water and remove the tea once the flavor is strong enough for you.
Can you add milk to Doğuş Green Tea?
Yes, you can add milk to Doğuş Green Tea, though it changes the tea’s light, grassy flavor and is not a traditional pairing in many tea-drinking cultures. Try a small amount first to see whether you like it.
Can you drink Doğuş Green Tea before bed?
Doğuş Green Tea is not the best bedtime drink for people sensitive to caffeine. Its caffeine may make it harder to fall asleep, so choose a caffeine-free drink in the evening if it affects your sleep.
Can you reuse a Doğuş Green Tea bag?
Yes, you can steep a Doğuş Green Tea bag again soon after the first cup, but the next brew will usually be weaker. Do not leave a wet tea bag sitting at room temperature for a long time.
How should you store Doğuş Green Tea after opening?
Store Doğuş Green Tea in a tightly closed container in a cool, dry place, away from sunlight, heat, and strong odors. Keeping moisture out helps preserve its aroma and flavor.
Is Doğuş Green Tea safe during pregnancy?
Doğuş Green Tea can be consumed during pregnancy, but its caffeine counts toward your daily total from all sources. The appropriate amount depends on your circumstances, so ask your healthcare professional for personalized guidance.
Doğuş Green Tea Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
Folate
12µg · 3% DV
B1
0.02mg · 2% DV
Biotin
0.24µg · 1% DV
Minerals
Manganese
0.44mg · 19% DV
Copper
0.02mg · 2% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Doğuş Green Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doğuş Green Tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doğuş Green Tea?
Doğuş Green Tea is the Doğuş-branded version of green tea, made from the leaves of the tea plant. Unlike black tea, the leaves are not fully oxidised, giving the brewed drink a pale colour and a fresh, gently grassy flavour. It is usually enjoyed hot, though it can also be chilled.
Across many tea-drinking cultures, green tea is sipped on its own or served alongside a light snack; in Turkey, it offers a gentler alternative to the more customary black tea. Brew it with hot water that has cooled briefly after boiling, and avoid steeping it for too long if you prefer a milder taste. Unsweetened, it contributes just 1 calorie per 100 g, making it an easy choice when you want a warm drink without added sugar.
How Nutritious Is Doğuş Green Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doğuş Green Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doğuş Green Tea Contain Allergens?
No known major allergens
Which Diets Is Doğuş Green Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Doğuş Green Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.