Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Dogus Energy Tea Calories
Herbal energy tea blend, caffeinated, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dogus Energy Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Dogus Energy Tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Dogus Energy Tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Dogus Energy Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 piece (medium) | 2 g | 0 kcal |
| 1 teaspoon (medium) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 100 g | 1 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Dogus Energy Tea
What is in Dogus Energy Tea?
Dogus Energy Tea is a caffeinated herbal tea blend. The exact herbs and their amounts are not specified here, so use the ingredients list on the pack rather than assuming it contains a particular plant such as guarana or mate.
Does Dogus Energy Tea have more caffeine than coffee?
There is no stated caffeine amount for Dogus Energy Tea, so it cannot be reliably compared with coffee by strength. The caffeine you get also depends on how much tea you use and how long you brew it.
How do you make Dogus Energy Tea?
Brew Dogus Energy Tea with hot water, following the packet’s directions for the amount and steeping time. A longer steep can make the drink stronger and more bitter, so start with the recommended preparation.
Can Dogus Energy Tea help you stay awake?
Yes, Dogus Energy Tea may make you feel more alert because it contains caffeine. Its effect is not guaranteed to match coffee, and people who are sensitive to caffeine may notice effects even from a modest cup.
Is Dogus Energy Tea safe to drink every day?
Many adults can include a caffeinated tea in their routine, but the caffeine from Dogus Energy Tea adds to what you get from coffee, cola, chocolate, and other sources. Keep track of your overall intake, especially if caffeine affects you strongly.
Can you drink Dogus Energy Tea before bed?
Dogus Energy Tea is a poor choice close to bedtime if caffeine keeps you awake. Caffeine can interfere with sleep, so have it earlier in the day or choose a caffeine-free drink at night.
Does Dogus Energy Tea contain sugar?
A plain cup of Dogus Energy Tea does not have sugar added during brewing. Adding sugar, honey, or syrup will sweeten it and increase the drink’s sugar content; check the package ingredients if you need to know whether the blend itself includes sweeteners.
Is Dogus Energy Tea the same as green tea?
No, Dogus Energy Tea is described as a herbal energy tea blend, while green tea is made from the leaves of the tea plant. Their ingredients and flavors differ, so they are not interchangeable based on the word “tea” alone.
Can you drink Dogus Energy Tea cold?
Yes, you can drink Dogus Energy Tea cold. Brew it as directed, let it cool, and refrigerate it in a covered container; avoid leaving the prepared drink at room temperature for a long time.
Can you drink Dogus Energy Tea while pregnant?
Ask your clinician how Dogus Energy Tea fits your caffeine limit during pregnancy. It contains caffeine, and your total includes caffeine from all drinks and foods, not just this tea; the amount per cup is not specified here.
Dogus Energy Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Potassium ⭐
20mg · 1% DV
Magnesium
2mg · 0% DV
Phosphorus
2mg · 0% DV
Sodium
2mg · 0% DV
Dogus Energy Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dogus Energy Tea
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dogus Energy Tea?
Dogus Energy Tea is a branded caffeinated herbal tea blend, prepared by steeping it in hot water. The exact herbs can depend on the blend, so check the pack rather than assuming a particular ingredient list. It makes a light, warming cup, with a brisk tea-like character; steeping it for less time can keep the flavour gentler.
In Turkey, it fits naturally into a morning routine or a tea break during the day, and can be served plain or with a slice of lemon. Elsewhere, enjoy it as you would other brewed tea, hot or cooled over ice. With no sugar added, it is very low in energy: the supplied nutrition figures give 1 calorie per 100 g. If caffeine affects your sleep, choose an earlier time of day.
How Nutritious Is Dogus Energy Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dogus Energy Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dogus Energy Tea Contain Allergens?
No known major allergens
Which Diets Is Dogus Energy Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dogus Energy Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Dogus Energy Tea
Foods Similar to Dogus Energy Tea
Have another question about Dogus Energy Tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.