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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Doğanay Lemonade (250 g) has 103 calories. That works out to 41 calories per 100 g. It contains 25 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 250 g
103
KCAL / 250G
Carbs
25g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 103 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 103 kcal |
| 100 g | 100 g | 41 kcal |
| 1 cup (small) | 150 g | 62 kcal |
| 1 can (medium) | 250 g | 103 kcal |
| 1 bottle (medium) | 330 g | 135 kcal |
| 1 cup (large) | 350 g | 144 kcal |
| 1 bottle (large) | 500 g | 205 kcal |
| 1 pack (large) | 1000 g | 410 kcal |
Calculated from 41 calories per 100 g.
No, Doğanay Lemonade is a still drink, not a carbonated one. Serve it chilled, or add sparkling water in the glass if you want a fizzy version.
Yes, Doğanay Lemonade is sold ready to drink and does not need diluting. You can add water or sparkling water if you prefer a less sweet or lighter-tasting drink.
No. Doğanay Lemonade is a commercially made, processed and packaged drink, while homemade lemonade is mixed at home and lets you control the ingredients and sweetness. The product’s ingredient list describes what is in the packaged version.
Yes, Doğanay Lemonade is a sweetened drink with added sugar. If you are reducing added sugar, choose a smaller serving or dilute it with water rather than treating it as your everyday thirst-quencher.
Keep Doğanay Lemonade refrigerated after opening and close the container tightly. Follow the opened-container instructions on the package for how soon to finish it, and discard it if its smell or appearance changes.
No, Doğanay Lemonade does not have to be chilled, but it is commonly served cold. Refrigerating it before serving makes it more refreshing; you can also pour it over ice.
Yes, Doğanay Lemonade can be used as a mixer. Combine it with sparkling water for a non-alcoholic spritz, or use it in a cocktail where a sweet lemon flavour works; taste before adding more sweetener.
Yes, you can freeze Doğanay Lemonade in ice-cube trays for later use in drinks. Do not freeze a full, tightly sealed bottle, because the liquid expands as it freezes.
No, Doğanay Lemonade is a packaged commercial drink, not lemonade freshly squeezed to order. For its specific lemon ingredients, use the ingredient list on the bottle rather than assuming it matches a homemade recipe.
Doğanay Lemonade can be served to children, but it is sweetened, so it is better as an occasional drink than an everyday replacement for water. Offer water regularly and serve lemonade alongside meals or snacks.
Vitamins
Vitamin C
5mg · 6% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
2.5mg · 1% DV
Sodium
13mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 103 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doğanay Lemonade is a ready-to-drink, packaged lemon beverage, offering a convenient take on the familiar mix of lemon, water and sweetness. It has a bright, sweet-tart taste and is best served chilled. In Turkey, lemonade is a popular refreshment in warm weather and may be served at home or with a meal; elsewhere, it works just as well as a non-fizzy alternative to soft drinks, or as a base for a simple summer drink.
Its nutritional profile is mainly carbohydrate, with no protein or fat; it contains 10 g of carbohydrates per 100 g. If you prefer a less sweet drink, pour it over ice and dilute it with water. It pairs nicely with savoury snacks or a light lunch.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.