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Low GI

Doğanay fermented beetroot juice Calories

Probiotic, low-calorie, beetroot-based drink

CALORIES

18kcal

GI

30low

POTASSIUM

50mg

FIBER

0.3g

Doğanay fermented beetroot juice Nutrition Facts

Selected: 100 g

18

KCAL / 100G

Carbs

4g

· 85%

Protein

0.5g

· 11%

Fat

0.1g

· 4%

Fiber

0.3g

Doğanay fermented beetroot juice Vitamins & Minerals

Vitamins

Folate

8µg · 2% DV

Vitamin C

2mg · 2% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

Minerals

Sodium

170mg · 7% DV

Magnesium

7mg · 2% DV

Phosphorus

12mg · 2% DV

Calcium

10mg · 1% DV

Doğanay fermented beetroot juice Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Doğanay fermented beetroot juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doğanay fermented beetroot juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Doğanay fermented beetroot juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doğanay fermented beetroot juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Doğanay fermented beetroot juice — Frequently Asked Questions

How many calories are in Doğanay fermented beetroot juice?

Doğanay fermented beetroot juice provides 18 calories per 100 g. The same amount contains 4 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat.

Is Doğanay fermented beetroot juice suitable for a low-glycemic diet?

With a glycemic index of 30, Doğanay fermented beetroot juice is a low-GI beverage option. It is also compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

Have another question about Doğanay fermented beetroot juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.