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Low-calorie salted beet juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
14
KCAL / 100G
Carbs
2.8g
· 82%
Protein
0.4g
· 12%
Fat
0.1g
· 6%
Fiber
0.2g
Vitamins
Folate
10µg · 3% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Sodium
350mg · 15% DV
Potassium ⭐
120mg · 4% DV
Phosphorus
20mg · 3% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Doğanay Beet Juice contains 14 calories per 100 g. It is a low-calorie beverage option.
There are 2.8 g of carbohydrates per 100 g of Doğanay Beet Juice. Carbohydrates provide most of its energy.
Yes, it provides 0.4 g of protein per 100 g. This is a low amount, so it is not a significant protein source.
Yes, Doğanay Beet Juice contains just 0.1 g of fat per 100 g. It is very low in fat.
Yes, it contains 0.2 g of fiber per 100 g. Its fiber content is low, so it is not a substantial source of dietary fiber.
Doğanay Beet Juice has a glycemic index of 35. This falls within the low glycemic index range.
With 14 calories per 100 g, it can fit into calorie-conscious eating plans. Portion size should still match your daily calorie and carbohydrate goals.
Yes, Doğanay Beet Juice is suitable for vegan and vegetarian diets. It is also compatible with Mediterranean, flexitarian, gluten-free, and paleo eating patterns.
Yes, Doğanay Beet Juice is compatible with a gluten-free diet. It can be included by people who avoid gluten.
Yes, Doğanay Beet Juice is classified as a processed beverage. Per 100 g, it provides 14 calories, 2.8 g of carbs, 0.4 g of protein, and 0.1 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.