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sugary carbonated soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Doğan soda (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Doğan soda is a sweetened, carbonated soft drink, not plain sparkling water. It is sold as a gazoz-style drink; the exact flavor and formulation can vary, so the bottle’s product details are the best guide to a particular version.
Doğan soda is a branded Turkish gazoz-style soft drink. “Gazoz” refers to a category of sweet, fizzy drinks rather than plain soda water, so Doğan soda is closer to a flavored soft drink than to unsweetened sparkling water.
Doğan soda tastes sweet and fizzy. Citrus is a familiar flavor in Turkish gazoz, but the exact flavor profile of Doğan soda is not established by the name alone; serve it chilled to bring out its refreshing character.
The product name alone does not confirm whether Doğan soda contains caffeine. Caffeine is not an essential ingredient in gazoz-style drinks, so check the ingredients on the bottle if you need to avoid it.
Yes, Doğan soda can be used as a mixer. Its sweetness and carbonation work with fruit juice or non-alcoholic drink combinations, but they can make a drink quite sweet, so start with a small pour and adjust to taste.
Serve Doğan soda chilled, either straight from the bottle or poured into a glass. Pouring gently helps preserve some fizz, while ice can dilute the sweetness as it melts.
Doğan soda starts losing carbonation once opened. Close the bottle tightly and refrigerate it, then drink it soon for the best fizz; leaving it open or warm makes it go flat faster.
It is better not to freeze Doğan soda in its sealed bottle. The liquid expands as it freezes, which can damage the container or cause a leak; chill it in the refrigerator instead.
People with diabetes should be cautious with Doğan soda because sugary drinks can raise blood glucose quickly. Whether it fits an individual meal or medication plan is best discussed with a doctor or dietitian.
Doğan soda is not the best everyday choice for rehydration after exercise. It is a sugary soft drink rather than a purpose-made electrolyte beverage, and water is usually a practical option after an ordinary workout.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doğan soda is a Turkish-style sweet, carbonated soft drink, rather than plain sparkling water. It is best served cold, with a lively fizz and a distinctly sweet taste. In Turkey, gazoz is commonly enjoyed on its own or alongside casual meals and snacks; elsewhere, it can be served as a chilled soft drink with a meal or at a gathering.
Its energy comes mainly from carbohydrates: it provides 10.6 g per 100 g, with no protein, fat or fibre. If you are watching how often you have sugary drinks, keep it as an occasional refreshment and choose water for everyday thirst. Chilling the bottle before serving helps preserve its crisp, fizzy character.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.