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Dogadan white tea orange Calories
White tea with orange flavor, low calorie, antioxidant source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dogadan white tea orange (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Dogadan white tea orange Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Dogadan white tea orange nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dogadan white tea orange?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 2 cup (double) | 400 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Dogadan white tea orange
Does Dogadan white tea orange have caffeine?
Yes, Dogadan white tea orange contains caffeine because white tea comes from the Camellia sinensis plant. The amount varies with the tea and how long you steep it, so it may still affect you if you are sensitive to caffeine.
How do you brew Dogadan white tea orange?
Brew Dogadan white tea orange with hot water that has cooled briefly after boiling, and steep it for a short time. White tea has a delicate flavor that can turn bitter with very hot water or an overly long steep; follow the package directions if provided.
What does Dogadan white tea orange taste like?
Dogadan white tea orange has a light, delicate tea taste with a citrus-orange aroma. The orange note may seem stronger or subtler depending on how concentrated you brew it, while the white tea is generally gentler than a robust black tea.
Is Dogadan white tea orange the same as green tea?
No, Dogadan white tea orange is made with white tea, not green tea. Both come from the same tea plant, but their processing differs, giving them distinct flavors; this product also has an orange flavor.
Can you drink Dogadan white tea orange iced?
Yes, Dogadan white tea orange can be served cold. Brew it first, let it cool, then pour it over ice; avoid an excessively long steep, which can make the delicate tea taste bitter. Ice will dilute the flavor as it melts.
Does Dogadan white tea orange contain real orange?
The name identifies Dogadan white tea orange as orange-flavored white tea, but it does not confirm that the blend contains pieces of orange. The ingredient list is the reliable way to tell whether the orange comes from fruit, peel, flavoring, or a combination.
Is Dogadan white tea orange good to drink before bed?
It may not be the best choice before bed because Dogadan white tea orange contains caffeine. If caffeine affects your sleep, have it earlier in the day; the timing and strength of the effect vary between people.
Can you drink Dogadan white tea orange during pregnancy?
You can drink Dogadan white tea orange during pregnancy, but its caffeine counts toward your daily total from tea, coffee, and other sources. The caffeine amount per cup is not specified here, so ask your healthcare professional if you need an individualized limit.
Does Dogadan white tea orange have antioxidant benefits?
White tea contains naturally occurring plant compounds with antioxidant activity, so Dogadan white tea orange provides those tea compounds. That does not mean the drink prevents or treats disease, and adding sugar changes its nutritional profile.
How should you store Dogadan white tea orange after opening?
Keep Dogadan white tea orange sealed in a cool, dry place away from sunlight and strong odors. Moisture and nearby aromas can affect the tea’s flavor; refrigerating the dry tea is unnecessary and may expose it to dampness.
Dogadan white tea orange Vitamins & Minerals
Vitamins
Vitamin C
0.4mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.1mg · 4% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Calcium
2mg · 0% DV
Sodium
2mg · 0% DV
Dogadan white tea orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dogadan white tea orange
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dogadan white tea orange?
Dogadan white tea orange is a brewed white tea with orange flavour. White tea is made from the leaves of the tea plant and is known for a delicate, light taste; the citrus note gives this blend a fresh, fragrant edge.
It can be enjoyed hot as a gentle alternative to stronger black tea, or chilled and served over ice in warm weather. In Turkey, where Doğadan is sold, it fits naturally into a tea break; elsewhere, serve it alongside a light snack or fruit. Unsweetened, it is very low in calories and tea provides antioxidant compounds. Try it plain first to appreciate the orange aroma, or add a slice of fresh orange; skipping sugar keeps it light.
How Nutritious Is Dogadan white tea orange?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dogadan white tea orange Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dogadan white tea orange Contain Allergens?
No known major allergens
Which Diets Is Dogadan white tea orange Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dogadan white tea orange Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.