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Flavored herbal tea, low calorie, cinnamon-caramel-vanilla
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Dogadan tea cinnamon caramel vanilla flavored (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 1 pack (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 cup (medium) | 180 g | 4 kcal |
| 1 cup (large) | 300 g | 6 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 2 cup (double) | 480 g | 10 kcal |
Calculated from 2 calories per 100 g.
Doğadan tea flavored with cinnamon, caramel and vanilla is sold as a herbal tea and is generally caffeine-free. If you are particularly sensitive to caffeine, check the current ingredient list, since blends and product formulations can change.
A caramel or vanilla flavor does not automatically mean sugar has been added. Check the ingredients for added sugar or sweeteners; the brewed tea can taste sweet or dessert-like from its aroma even without tasting like a sugary drink.
Brew Doğadan tea flavored with cinnamon, caramel and vanilla according to the instructions on its package. Steep the tea in hot water for the stated time, then remove the bag or strain the leaves; a longer steep can make the spice flavor stronger.
Doğadan tea flavored with cinnamon, caramel and vanilla is a herbal tea blend described by those flavor notes. The name alone does not confirm that it contains actual caramel or vanilla; check the package for the exact herbs, flavorings and other ingredients.
Yes, Doğadan tea flavored with cinnamon, caramel and vanilla is suitable before bed if the blend is caffeine-free. Avoid a large mug right before sleeping if waking up to use the bathroom tends to disrupt your rest.
Yes, Doğadan tea flavored with cinnamon, caramel and vanilla can be served iced. Brew it hot as directed, let it cool, and pour it over ice; this brings out the flavors more quickly than steeping the blend in cold water.
Doğadan tea flavored with cinnamon, caramel and vanilla has a warm, spiced aroma with sweet-smelling caramel and vanilla notes. That dessert-like impression does not necessarily mean the tea contains sugar, so check the ingredient list if that matters to you.
Yes, you can add milk to Doğadan tea flavored with cinnamon, caramel and vanilla. It makes the drink creamier, but can soften the cinnamon and vanilla notes; try a small splash first to see whether you like the balance.
Yes, Doğadan tea flavored with cinnamon, caramel and vanilla can be a pleasant coffee alternative if you want a warm drink without caffeine. It will not provide coffee’s caffeine or roasted flavor, so it may not replace coffee’s alerting effect.
Whether Doğadan tea flavored with cinnamon, caramel and vanilla is suitable during pregnancy depends on its specific herbs and flavorings. Herbal blends are not all alike, so show the ingredient list to your doctor or midwife before making it a regular drink.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.24mg · 10% DV
Magnesium
2.4mg · 1% DV
Phosphorus
2.4mg · 0% DV
Calcium
2.4mg · 0% DV
Potassium ⭐
4.8mg · 0% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doğadan tea flavoured with cinnamon, caramel and vanilla is a packaged herbal infusion that brings together warm spice and dessert-like aromas. Steeped in hot water, it has a gentle cinnamon note rounded out by the sweet impression of caramel and the mellow scent of vanilla.
It works as an alternative to black tea at breakfast or as a warming cup between meals, and can be enjoyed plain or alongside a light snack. Its nutritional profile is very light: the table lists 2 kcal per 100 g. Try it without added sugar first, so the cinnamon and vanilla remain clear; a splash of milk is an option if you prefer a softer, creamier cup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.