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Dogadan tea Calories
Doğadan branded black or herbal tea, calorie-free, antioxidant source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dogadan tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Dogadan tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Dogadan tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dogadan tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 1 cup (extra small) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Dogadan tea
What is Dogadan tea made from?
Dogadan tea is a range of teas, so its ingredients depend on the variety. Some products are black tea and others are herbal blends; check the ingredient list on the specific package for its exact contents.
Does Dogadan tea contain caffeine?
Some Dogadan teas contain caffeine and others may not. Black and green tea naturally contain caffeine, while a blend made only from herbs may be caffeine-free; check the specific product’s ingredients and description.
How do you brew Dogadan tea?
Brew Dogadan tea according to the directions for that variety. Use freshly boiled water for black tea, and follow the package instructions for herbal blends, since the recommended water temperature and steeping time can differ.
Is Dogadan tea a Turkish brand?
Yes, Dogadan is a Turkish tea brand. Its range includes black tea and herbal tea products, so the ingredients and preparation instructions vary by product rather than being the same for every Dogadan tea.
Can you drink Dogadan tea before bed?
You can drink Dogadan tea before bed, but caffeine in black or green tea may interfere with sleep. If you are sensitive to caffeine, choose a variety identified as caffeine-free and check its ingredients.
Does Dogadan tea help with weight loss?
No, Dogadan tea does not cause weight loss on its own. Drinking it without added sugar can be a low-calorie choice, but tea should not be treated as a weight-loss product or a meal replacement.
Can Dogadan tea be served cold?
Yes, Dogadan tea can be served cold. Brew a suitable variety and chill it, or steep it in cold water in the refrigerator; follow the package directions if they specify a cold-brewing method.
Can you reuse Dogadan tea bags?
It is better not to reuse a Dogadan tea bag. Most of the flavor is released during the first steep, so another infusion will usually taste weaker and may not brew consistently.
How should you store Dogadan tea after opening?
Keep Dogadan tea sealed in a cool, dry place away from moisture, heat, and strong odors. This helps preserve its flavor; follow any storage instructions printed on the particular package.
Can you drink Dogadan herbal tea during pregnancy?
Not every Dogadan herbal tea can be assumed safe during pregnancy, because blends may contain different ingredients. Ask your healthcare professional about the specific variety before drinking it regularly.
Dogadan tea Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Folate
2.4µg · 1% DV
Minerals
Manganese
0.48mg · 21% DV
Copper
0.02mg · 2% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Dogadan tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dogadan tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dogadan tea?
Dogadan tea is a range of branded teas, including black tea and herbal varieties; the exact type and flavour depend on the pack. Brewed plain, it contributes very little energy—about 1 calorie per 100 g—and offers tea-derived antioxidant compounds.
In Turkey, black tea is commonly served strong in small glasses at breakfast and throughout the day, often with a glass of water alongside. Herbal varieties are also enjoyed during a tea break or in the evening. Steep it to your preferred strength and drink it plain or with lemon; leaving out sugar keeps the cup light. It works well with breakfast foods or a simple afternoon snack.
How Nutritious Is Dogadan tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dogadan tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dogadan tea Contain Allergens?
No known major allergens
Which Diets Is Dogadan tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dogadan tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.