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Probiotic herbal tea, low calorie, supports digestion
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Dogadan probiotic tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 100 g | 1 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (whole) | 330 g | 3 kcal |
| 2 cup (double) | 400 g | 4 kcal |
Calculated from 1 calories per 100 g.
Doğadan probiotic tea is a herbal tea marketed to support digestive health through probiotics. It is not a treatment for digestive conditions, and the effects can vary depending on the product formulation and the person drinking it.
Very hot water can reduce the viability of some live probiotic cultures, but the effect depends on the cultures and product formulation. Follow the brewing temperature printed on the Doğadan probiotic tea package.
Steep Doğadan probiotic tea for the time stated on its package, since the recommended time depends on the particular blend and bag. Leaving it longer may make the flavor stronger or more bitter.
Yes, Doğadan probiotic tea can be chilled after brewing and served cold. Brew it as directed first, then cool it promptly and refrigerate it rather than leaving prepared tea at room temperature for a long time.
Whether Doğadan probiotic tea contains caffeine depends on its tea and herbal ingredients. Check the ingredient information for the specific blend if you are avoiding caffeine, particularly before drinking it late in the day.
Doğadan probiotic tea may support digestion, but it is not a proven fix for bloating. Persistent bloating or bloating accompanied by pain or other symptoms should be assessed by a healthcare professional.
There is no established best meal timing for Doğadan probiotic tea. You can drink it with or after food; having it after a meal may simply feel more comfortable if tea on an empty stomach bothers you.
Yes, you can add honey or lemon to Doğadan probiotic tea for flavor. Let freshly brewed tea cool a little before adding honey, and remember that honey adds sugar.
Keep Doğadan probiotic tea bags sealed in a cool, dry place, away from steam, heat, and strong odors. Moisture can affect the tea’s flavor and quality before brewing.
Pregnancy suitability depends on the herbs and probiotic ingredients in the specific Doğadan probiotic tea blend. Ask your doctor or dietitian about the product before making it a regular drink.
Vitamins
Vitamin C
0.2mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.1mg · 4% DV
Magnesium
1mg · 0% DV
Copper
0mg · 0% DV
Calcium
2mg · 0% DV
Potassium ⭐
4mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dogadan probiotic tea is a packaged herbal infusion promoted for its probiotic character. The specific herbs can vary by blend, so check the ingredients on the pack rather than assuming a particular flavour. Brew it according to the package directions, using hot water.
In Turkey, herbal teas are commonly enjoyed at breakfast, during a tea break or after a meal; you can drink this one plain or pair it with a light snack. Its taste depends on the blend and will differ from familiar black tea. The brewed drink is very low in energy, with 1 calorie per 100 g. Leaving out sugar keeps it a light choice.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.