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Dogadan probiotic green tea Calories
Probiotic enhanced, antioxidant, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dogadan probiotic green tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Dogadan probiotic green tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Dogadan probiotic green tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dogadan probiotic green tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Dogadan probiotic green tea
Does Dogadan probiotic green tea help gut health?
Dogadan probiotic green tea may provide probiotic cultures, but the benefit depends on whether the cultures remain alive through storage and brewing. It can be part of a varied diet, but it is not a treatment for digestive conditions.
Is Dogadan probiotic green tea the same as kombucha?
No, Dogadan probiotic green tea is not the same as kombucha. Kombucha is fermented tea, while this is a green tea product with added probiotic cultures; its taste and preparation are different, and it should not be assumed to be fermented.
Can you cold-brew Dogadan probiotic green tea?
Yes, you can try cold-brewing Dogadan probiotic green tea in clean, cold water in the refrigerator. The flavor and release of cultures may differ from a hot infusion, so follow the package directions if they specify a preparation method.
Can you drink Dogadan probiotic green tea every day?
Yes, many people can include Dogadan probiotic green tea in their daily routine. Since it contains green tea and therefore caffeine, account for other caffeine sources too, especially if you are sensitive to its effects.
Does Dogadan probiotic green tea contain live bacteria after brewing?
Not necessarily. Whether live cultures remain in Dogadan probiotic green tea after brewing depends on the specific cultures and water temperature; hot water can reduce their survival. The product label is the best source for claims about live cultures.
Can you add milk to Dogadan probiotic green tea?
Yes, you can add milk to Dogadan probiotic green tea, although it changes the flavor and texture. There is no established reason that a small amount of milk makes the drink unsafe; if preserving live cultures matters, avoid adding it while the tea is very hot.
Does Dogadan probiotic green tea have less caffeine than coffee?
Usually, a cup of Dogadan probiotic green tea has less caffeine than a typical cup of coffee, but the amount varies with serving size and brewing. Check the product information if you need a precise caffeine value.
Is Dogadan probiotic green tea good for weight loss?
No, Dogadan probiotic green tea does not cause weight loss by itself. Unsweetened tea can be a low-calorie replacement for sugary drinks, but it does not cancel out other parts of your eating pattern.
Can children drink Dogadan probiotic green tea?
Children can drink Dogadan probiotic green tea, but it contains caffeine, which may affect sleep or cause restlessness. Keep their overall caffeine intake in mind and avoid serving it close to bedtime.
Should Dogadan probiotic green tea be refrigerated?
No, unopened dry Dogadan probiotic green tea generally does not need refrigeration. Keep it sealed in a cool, dry place away from heat and moisture; refrigerate only if the package specifically instructs you to do so.
Dogadan probiotic green tea Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
0.72mg · 1% DV
Minerals
Manganese
0.48mg · 21% DV
Copper
0.02mg · 2% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Dogadan probiotic green tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dogadan probiotic green tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dogadan probiotic green tea?
Dogadan probiotic green tea is a packaged green tea product from the Turkish brand Doğadan, presented with a probiotic addition and prepared by steeping it in hot water. It has the light, vegetal flavour and gentle astringency associated with green tea. It works well as a simple drink between meals or alongside a light breakfast, and can be served hot or chilled.
A brewed cup is mostly water and very low in calories; the listed amount is 1 calorie per 100 g. Enjoy it plain, or add a slice of lemon if you like a brighter flavour. Follow the pack’s brewing instructions for the best-tasting cup.
How Nutritious Is Dogadan probiotic green tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dogadan probiotic green tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dogadan probiotic green tea Contain Allergens?
No known major allergens
Which Diets Is Dogadan probiotic green tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dogadan probiotic green tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.