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Unsweetened passion fruit flavored green tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Doğadan Passion Fruit Green Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 50% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (small) | 330 g | 3 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Yes, Doğadan Passion Fruit Green Tea contains caffeine because its base is green tea. The amount can vary with how much tea you use and how long you steep it, so caffeine-sensitive drinkers may prefer it earlier in the day.
Doğadan Passion Fruit Green Tea combines green tea’s vegetal, slightly brisk taste with passion-fruit flavor. It is a flavored tea rather than passion-fruit juice, so expect a tea infusion, not the sweetness or body of a fruit drink.
No, Doğadan Passion Fruit Green Tea is presented as unsweetened. Passion-fruit flavor does not by itself mean sugar has been added; adding honey, sugar, or another sweetener at home will change the drink.
Yes, Doğadan Passion Fruit Green Tea can be served cold. Brew it hot and chill it before adding ice, or steep it in cold water; either approach works, though the strength and aroma may differ.
Use hot water that is below a rolling boil and avoid leaving Doğadan Passion Fruit Green Tea steeping for too long. Green tea can turn bitter when over-steeped, so remove the tea bag once the infusion tastes balanced.
No, Doğadan Passion Fruit Green Tea does not cause weight loss on its own. Since it is unsweetened, it can replace a sugary drink, but the tea itself is not a substitute for an overall eating and activity pattern that supports weight management.
It can be a suitable drink before a workout if you tolerate caffeine well. Doğadan Passion Fruit Green Tea provides fluid and caffeine, but it is not a sports drink designed to replace electrolytes during prolonged, intense exercise.
Yes, it can affect sleep because Doğadan Passion Fruit Green Tea contains caffeine. The effect varies from person to person; if caffeine disrupts your sleep, have it earlier rather than close to bedtime.
You can add milk to Doğadan Passion Fruit Green Tea, but it may not complement the bright passion-fruit flavor. Try the tea plain or with a little lemon first, since additions can mask its fruity aroma.
Keep Doğadan Passion Fruit Green Tea sealed in a cool, dry place away from sunlight, moisture, and strong-smelling foods. Proper storage helps protect the tea’s aroma; refrigerating the dry tea is unnecessary and may expose it to moisture.
Vitamins
Folate
2µg · 1% DV
B3
0.06mg · 0% DV
B2
0mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.16mg · 7% DV
Copper
0.01mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doğadan Passion Fruit Green Tea is a packaged green tea with passion fruit flavour, made for drinking unsweetened or sweetened to taste. It brings a fruit-forward twist to green tea from Doğadan, a Turkish tea brand.
The brew pairs green tea’s gently grassy, sometimes slightly astringent character with a fragrant, tangy fruit note. In Turkey, it can be enjoyed hot at breakfast or during a tea break; it also works well chilled over ice, as fruit-flavoured iced tea is familiar to drinkers elsewhere too. Unsweetened, it is very low in energy, at about 1 calorie per 100 g. For a smoother cup, steep it in water just below boiling, and add lemon or ice rather than sugar if you prefer a lighter drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.