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Doğadan Mango Green Tea, Unsweetened Calories
Unsweetened, low-calorie green tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Doğadan Mango Green Tea, Unsweetened (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Doğadan Mango Green Tea, Unsweetened Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0g
· 0% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Doğadan Mango Green Tea, Unsweetened nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Doğadan Mango Green Tea, Unsweetened?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 bottle (small) | 250 g | 3 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Doğadan Mango Green Tea, Unsweetened
Does Doğadan Mango Green Tea, Unsweetened have caffeine?
Yes. Green tea naturally contains caffeine, though the amount in your cup varies with the tea-to-water ratio and steeping time. The product information provided does not give a specific caffeine amount.
Can you drink Doğadan Mango Green Tea, Unsweetened while fasting?
Usually, yes, if your fast allows unsweetened tea. It has no added sugar, but it still contains caffeine, which may bother you on an empty stomach or make you feel jittery.
Does Doğadan Mango Green Tea, Unsweetened contain real mango?
Not necessarily. “Mango” in the name may refer to the flavor rather than pieces of fruit, so the name alone cannot confirm mango content. Check the ingredients listed on the package for the exact formulation.
How do you make Doğadan Mango Green Tea, Unsweetened taste less bitter?
Use hot water that has cooled slightly after boiling and steep the tea briefly, around 2–3 minutes. Very hot water or a long steep can make green tea taste bitter and overwhelm the mango aroma.
Can Doğadan Mango Green Tea, Unsweetened be made as iced tea?
Yes. Brew it a little stronger than you would for a hot cup, let it cool, then pour it over ice. You can also chill the brewed tea in the refrigerator; it does not need added sugar to have a mango flavor.
Is Doğadan Mango Green Tea, Unsweetened good for weight loss?
It does not cause weight loss by itself. Because it is unsweetened, choosing it instead of a sugary drink can help you avoid added sugar, but it is not a fat-burning drink.
Does Doğadan Mango Green Tea, Unsweetened taste sweet even without sugar?
It can taste fruity or mildly sweet because of its mango flavor, even though it is sold unsweetened. A sweet aroma or flavor does not by itself mean sugar has been added.
Is Doğadan Mango Green Tea, Unsweetened safe to drink during pregnancy?
It contains caffeine, so count it alongside your other caffeine sources during pregnancy. The amount in this specific tea is not provided; ask your healthcare professional how it fits your individual caffeine limit.
Can you reuse a Doğadan Mango Green Tea, Unsweetened tea bag?
Yes, but the second brew will usually be weaker and less aromatic. Reuse the bag soon after the first cup rather than leaving a damp tea bag sitting out for hours.
How should you store Doğadan Mango Green Tea, Unsweetened after opening?
Keep the tea bags sealed in a cool, dry place away from strong-smelling foods. Moisture and nearby odors can dull the green tea and mango aroma, so avoid storing the box beside a kettle or stove.
Doğadan Mango Green Tea, Unsweetened Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B5
0.02mg · 0% DV
B3
0.06mg · 0% DV
Vitamin A
0µg · 0% DV
Minerals
Manganese
0.16mg · 7% DV
Copper
0.02mg · 2% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Sodium
2mg · 0% DV
Doğadan Mango Green Tea, Unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doğadan Mango Green Tea, Unsweetened
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doğadan Mango Green Tea, Unsweetened?
Doğadan Mango Green Tea, Unsweetened is a packaged green tea drink with a mango flavour and no added sugar. Its fruity aroma softens green tea’s gentle, grassy bitterness, making it easy to sip either hot or chilled. Enjoy it as a lighter alternative to a sweetened drink, with breakfast or during the day; in warm weather, brew it ahead and serve over ice. It also pairs nicely with fruit or a simple snack.
With no sugar added, it has a very light nutritional profile: the listed energy is 1 calorie per 100 g. It can suit anyone looking for a flavoured tea without the sweetness of a typical bottled drink. For a fresher-tasting glass, chill it after brewing and add a slice of lemon.
How Nutritious Is Doğadan Mango Green Tea, Unsweetened?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doğadan Mango Green Tea, Unsweetened Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doğadan Mango Green Tea, Unsweetened Contain Allergens?
No known major allergens
Which Diets Is Doğadan Mango Green Tea, Unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Doğadan Mango Green Tea, Unsweetened Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.