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Herbal tea, zero calories, antioxidant
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Dogadan Form Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 teaspoon (whole) | 1.5 g | 0 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 2 piece (double) | 4 g | 0 kcal |
| 1 tablespoon (whole) | 5 g | 0 kcal |
| 1 pack (whole) | 30 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (large) | 300 g | 3 kcal |
Calculated from 1 calories per 100 g.
No, Dogadan Form Tea does not by itself cause body-fat loss. Any short-term change on the scale from herbs that affect bowel movements or urination reflects changes in bowel contents or fluid, not lasting fat loss.
The ingredients in Dogadan Form Tea can vary by product variety and formulation. Use the ingredient list on your own package to identify the herbs; the product name alone does not confirm whether it contains senna, mate, or any other specific plant.
Brew Dogadan Form Tea according to the instructions on its package. If it is a tea bag, steep it in hot water for the stated time; steeping longer can make the drink more bitter. Follow the package directions because preparation can differ by variety.
It depends on the herbs in that Dogadan Form Tea blend. Varieties containing green tea or mate can contain caffeine, so calling it an herbal tea does not necessarily mean it is caffeine-free. Check the package’s ingredient list for those plants.
Yes, Dogadan Form Tea may affect sleep if your variety contains caffeine and you are sensitive to it. Check for green tea or mate in the ingredients, and choose an earlier time of day if you notice that it disrupts your sleep.
Daily use of Dogadan Form Tea depends on its herbs and the amount you drink. Regular use of a variety containing laxative herbs may cause diarrhea or fluid loss; follow the package’s usage directions rather than treating it as an unlimited everyday drink.
Yes, possible side effects of Dogadan Form Tea depend on its blend. Herbs with laxative or diuretic effects can cause cramps, diarrhea, or fluid loss; stop drinking it if these symptoms occur.
There is no proven weight-loss advantage to drinking Dogadan Form Tea before a meal. If it irritates your stomach on an empty stomach, have it with or after food, and follow any timing instructions on the package.
No, Dogadan Form Tea should not replace water. It can contribute fluid, but water should remain your main drink; this matters especially if the blend contains caffeine or herbs that increase urination.
Ask your healthcare professional before drinking Dogadan Form Tea during pregnancy. Herbal blends can contain ingredients that are not suitable during pregnancy, and the formula can vary; show them the ingredient list on your package.
Vitamins
Vitamin C
0.4mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.02mg · 2% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dogadan Form Tea is a packaged herbal infusion rather than a conventional black tea. The specific herbs can vary by product, so check the ingredients on the pack if you want to know exactly what is in your blend.
Brew it in hot water and enjoy it plain, either as a gentle drink between meals or alongside a light snack. Its herbal flavour is usually best appreciated without sweetener, and an unsweetened cup contributes very little energy. If you prefer a sweeter taste, a little sugar or honey will add to its energy content. It can be an easy alternative to sweetened drinks when you want something warm.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.