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Cherry-stalk herbal fruit tea blend
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Doğadan Form Cherry Stalk Fruit Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 piece (small) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 cup (large) | 250 g | 3 kcal |
| 2 cup (double) | 400 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Doğadan Form Cherry Stalk Fruit Tea tastes like a fruit-and-herb infusion, not like cherry juice. Its exact flavour depends on the other fruits and herbs in the blend, so the ingredient list on the pack gives the best guide to its particular flavour.
Brew Doğadan Form Cherry Stalk Fruit Tea using the directions on its package. If it comes in a tea bag, pour hot water over the bag and steep for the stated time; steeping longer can make the flavour stronger.
Yes, Doğadan Form Cherry Stalk Fruit Tea is a fruit-and-herb infusion rather than black or green tea, so it is caffeine-free. It can be an option in the evening for people avoiding caffeine, though the warm drink itself may still affect bedtime routines.
It may increase urination because cherry stalk is traditionally used in diuretic herbal preparations, but this tea is not a proven treatment for fluid retention. More urination does not mean that body fat is being lost.
No, Doğadan Form Cherry Stalk Fruit Tea does not cause weight loss on its own. Any short-term change on the scale from increased urination is water loss, not fat loss, and the tea should not be used as a slimming treatment.
No, Doğadan Form Cherry Stalk Fruit Tea is a blend containing cherry stalk, not an infusion made from cherry stalk alone. Other ingredients can change both its flavour and composition, so it is not interchangeable with a single-ingredient cherry-stalk tea.
Yes, you can chill Doğadan Form Cherry Stalk Fruit Tea after brewing and serve it over ice. Ice can dilute the flavour, so make the infusion as directed before chilling rather than assuming a longer brew is necessary.
Brewed Doğadan Form Cherry Stalk Fruit Tea is best enjoyed fresh. If you want to save some, cool it promptly, cover it, refrigerate it, and drink it within a day; discard it if its smell or appearance changes.
Yes, Doğadan Form Cherry Stalk Fruit Tea is caffeine-free, so it does not bring the caffeine-related sleep disruption associated with black or green tea. Its cherry-stalk component may increase urination for some people, which could interrupt sleep.
Ask your doctor or dietitian before drinking Doğadan Form Cherry Stalk Fruit Tea regularly during pregnancy. The safety of cherry-stalk herbal blends in pregnancy has not been established well enough, and the exact blend ingredients matter.
Vitamins
Vitamin C
0.2mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Potassium ⭐
10mg · 0% DV
Magnesium
1mg · 0% DV
Calcium
2mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doğadan Form Cherry Stalk Fruit Tea is a packaged herbal infusion featuring cherry stalk alongside a fruit-tea blend. Steep it in hot water for a gently fruity, herbal cup; it can also be cooled and served over ice when you want a refreshing drink. In Turkey, fruit and herbal teas are often enjoyed during a tea break or after a meal, while English-speaking drinkers may serve it as a caffeine-free alternative to everyday tea. Brew it without sweetener to keep the flavour light; the supplied figures list 1 kcal per 100 g. Start with a short infusion and steep longer if you prefer a fuller taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.