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Dogadan fennel green tea Calories
Blend of green tea and fennel, low calorie, antioxidant source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dogadan fennel green tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Dogadan fennel green tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Dogadan fennel green tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dogadan fennel green tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
| 1 cup (jumbo) | 400 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Dogadan fennel green tea
What is Dogadan fennel green tea good for?
Dogadan fennel green tea is a flavored drink combining green tea with fennel. Green tea contributes caffeine, while fennel gives the blend a sweet, lightly anise-like taste. It is not proven to detox the body or treat digestive conditions.
Does Dogadan fennel green tea have caffeine?
Yes. Dogadan fennel green tea contains green tea, so it has caffeine. The amount can vary with the tea blend and steeping time. If you are sensitive to caffeine, brew it briefly or choose a caffeine-free drink later in the day.
How do you make Dogadan fennel green tea?
Steep Dogadan fennel green tea in hot water following the preparation directions on its package. Green tea can turn bitter if steeped for too long, so taste it after a short infusion. Drink it plain or add lemon if you like.
Can Dogadan fennel green tea help you lose weight?
No. Dogadan fennel green tea does not cause weight loss on its own. Unsweetened, it can be a low-calorie drink, but there is no established evidence that this particular blend burns fat or produces meaningful weight loss.
Does Dogadan fennel green tea help with bloating?
Dogadan fennel green tea may feel soothing as a warm drink after a meal, but it is not a proven treatment for bloating. Persistent or painful bloating, especially with other symptoms, should not be assumed to be fixed by drinking fennel tea.
Is Dogadan fennel green tea good to drink at night?
It can be, but Dogadan fennel green tea contains caffeine from green tea and may interfere with sleep, particularly if you are caffeine-sensitive. If you want a bedtime drink, choose a caffeine-free option or have this tea earlier in the day.
Can you drink Dogadan fennel green tea on an empty stomach?
Yes, you can drink Dogadan fennel green tea on an empty stomach, but green tea may cause nausea or stomach discomfort for some people. If that happens, have it with food or after a meal rather than forcing yourself to drink it plain.
Is Dogadan fennel green tea safe during pregnancy?
Ask your doctor or dietitian before making Dogadan fennel green tea a regular drink during pregnancy. It contains caffeinated green tea as well as fennel, so both your total caffeine intake and the herbal ingredient should be considered for your circumstances.
Does Dogadan fennel green tea increase breast milk supply?
There is no reliable evidence that Dogadan fennel green tea increases breast milk supply. Fennel is traditionally used for this purpose, but the effect is not established; discuss herbal products and caffeine intake with your clinician while breastfeeding.
How long does brewed Dogadan fennel green tea last?
Dogadan fennel green tea is best freshly brewed. Refrigerate any leftover tea promptly in a clean, covered container and drink it within a day; discard tea left at room temperature for an extended period. Let hot tea cool before putting it in the refrigerator.
Dogadan fennel green tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.02mg · 2% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
10mg · 0% DV
Sodium
2mg · 0% DV
Dogadan fennel green tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dogadan fennel green tea
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dogadan fennel green tea?
Doğadan fennel green tea is a packaged blend of green tea leaves and fennel, prepared by steeping in hot water. The green tea’s gently grassy flavour is rounded out by fennel’s sweet, aromatic notes, often compared with anise.
Drink it hot at breakfast or during a tea break, or serve it after a meal; steep the bag for a few minutes and enjoy it plain to let the blend’s flavours come through. The infusion is very low in calories when served without additions, while green tea contributes antioxidant compounds. A slice of lemon works well if you’d like a brighter taste, and skipping sweeteners keeps the cup light.
How Nutritious Is Dogadan fennel green tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dogadan fennel green tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dogadan fennel green tea Contain Allergens?
No known major allergens
Which Diets Is Dogadan fennel green tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dogadan fennel green tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.