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Unsweetened herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Doğadan Detox Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 pack (mini) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 250 g | 3 kcal |
| 1 serving (large) | 250 g | 3 kcal |
| 1 cup (extra large) | 300 g | 3 kcal |
Calculated from 1 calories per 100 g.
No, there is no good evidence that Doğadan Detox Tea removes toxins from your body. Your liver and kidneys handle waste removal; the tea can simply contribute to fluid intake as an unsweetened drink.
No, Doğadan Detox Tea does not directly cause fat loss. Replacing a sugary drink with it may reduce added sugar intake, but the tea itself is not a weight-loss treatment.
Doğadan Detox Tea is a herbal blend, and the exact ingredients depend on the product formulation. The ingredient list on your pack is the reliable source for the specific herbs and any warnings relevant to you.
It depends on the herbs in that Doğadan Detox Tea blend. If the ingredient list includes green tea or mate, the tea contains caffeine; check the pack if you avoid caffeine or are sensitive to it.
Brew Doğadan Detox Tea according to the instructions on its package, since steeping times can differ between varieties. Follow the stated time for a balanced cup rather than steeping it longer to make it stronger.
There is no established daily amount that suits everyone. Follow the package directions, and avoid prolonged routine use if the blend contains a laxative herb, which can cause bowel problems when overused.
Yes, you can serve Doğadan Detox Tea cold. Brew it as directed, then cool it promptly and add ice if you like; do not leave prepared tea at room temperature for a long time.
There is no proven best time to drink Doğadan Detox Tea. Have it when it suits you, but avoid it close to bedtime if its ingredients include caffeine or you find that it disrupts your sleep.
Doğadan Detox Tea may cause stomach discomfort or changes in bowel habits in some people, depending on its herbs. Stop drinking it if you develop noticeable symptoms rather than increasing the amount.
Ask your doctor or midwife before drinking Doğadan Detox Tea during pregnancy or breastfeeding. Herbal blends can contain ingredients that are unsuitable during these periods, and the exact ingredients vary by formulation.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Phosphorus
2mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doğadan Detox Tea is a packaged herbal infusion from the Turkish brand Doğadan. It is prepared by steeping the blend in hot water; the specific herbs and brewing directions are given on the pack, so the taste can vary between blends. “Detox” is part of the product name, not a promise that the tea cleanses the body.
Enjoy it plain, or serve it alongside breakfast or a light snack. In Turkey it can be a simple unsweetened option for tea time or after a meal; elsewhere, it fits easily into an everyday hot-drink routine. It provides about 1 kcal per 100 g, making it very low in energy. For a lighter cup, skip added sugar or honey, and check the ingredient panel if you need to avoid particular herbs.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.