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Blend of green tea and chamomile, antioxidant, soothing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Dogadan chamomile green tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 teaspoon (whole) | 1.5 g | 0 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 1 pack (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 5 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Yes, Dogadan chamomile green tea contains caffeine from its green tea leaves. The amount in a cup varies with how much tea you use and how long you steep it, so use any caffeine information provided on the package.
Yes, Dogadan chamomile green tea may interfere with sleep if you are sensitive to caffeine. Chamomile does not remove the caffeine in green tea; try having it earlier in the day if you notice it affects your sleep.
Dogadan chamomile green tea combines green tea with chamomile, rather than being a pure chamomile infusion. The green tea gives it caffeine as well as a more vegetal, slightly brisk taste than chamomile alone.
Brew Dogadan chamomile green tea with hot water, following the steeping time and temperature on its package. Avoid leaving it to steep for too long, since green tea can become bitter; adjust the strength to your taste.
No, Dogadan chamomile green tea is a blend, not plain chamomile tea. Its green tea component adds caffeine and a grassy flavor, while a pure chamomile infusion contains no green tea.
Yes, Dogadan chamomile green tea can be brewed, cooled, and served over ice. Prepare it according to the package directions, then refrigerate it rather than leaving the brewed tea at room temperature for an extended period.
No, Dogadan chamomile green tea does not cause weight loss by itself. Unsweetened, it can replace a sugary drink, but there is no good reason to expect this particular blend to burn fat or produce weight loss on its own.
Earlier in the day is a better time for Dogadan chamomile green tea if caffeine affects your sleep. It can be enjoyed with a meal or between meals; avoid treating its chamomile flavor as a guarantee of a caffeine-free evening drink.
Yes, you can add milk to Dogadan chamomile green tea, though its grassy green tea and floral chamomile notes are usually enjoyed without it. Try a small splash first, since milk can soften or mask the blend’s delicate flavor.
Ask your doctor or midwife about Dogadan chamomile green tea during pregnancy. It contains caffeine, which needs to be counted alongside other sources, and the suitability of chamomile-containing herbal blends can depend on your circumstances.
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.02mg · 2% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dogadan chamomile green tea is a packaged blend of green tea leaves and chamomile, sold for brewing at home. Its flavour combines the gentle, slightly grassy character of green tea with chamomile’s soft floral aroma; brewed stronger, it tastes more pronounced, while a lighter infusion keeps the blend delicate.
In Turkey, it fits naturally into a breakfast or afternoon tea break and is often enjoyed hot after a meal. English-speaking readers can serve it hot or chilled over ice, plain or with a little lemon. Unsweetened, it is very low in energy, making it a light alternative to sweetened drinks; pair it with fruit or a simple biscuit, or follow the pack directions for a milder cup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.