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Unsweetened apple-flavored herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Doğadan Apple Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 pack (mini) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 250 g | 3 kcal |
| 1 cup (extra large) | 300 g | 3 kcal |
Calculated from 1 calories per 100 g.
Doğadan Apple Tea is an herbal tea and is normally caffeine-free. That makes it a common alternative to black or green tea when you want an apple-flavored drink without their caffeine.
Doğadan Apple Tea has a fruity apple flavor and is presented as unsweetened. Its taste is usually milder than apple juice, so steep it according to the pack directions and sweeten it only if you prefer.
Brew Doğadan Apple Tea with hot water, following the steeping directions on its package. Remove the tea bag when it reaches the strength you like; leaving it longer can make the flavor more pronounced.
Doğadan Apple Tea can be a pleasant, unsweetened way to enjoy a flavored drink. It is not a treatment or a substitute for fruit, but drinking it without added sugar can help you avoid turning it into a sweetened beverage.
Doğadan Apple Tea is described as unsweetened, so it does not need sugar to be prepared as a drink. You can add a sweetener yourself, but that changes the drink from its unsweetened version.
Yes, Doğadan Apple Tea can be served cold. Brew it hot and chill it before serving over ice; making the infusion a little stronger helps preserve its apple flavor as the ice melts.
Doğadan Apple Tea is apple-flavored, but the name alone does not confirm whether the blend contains pieces of apple. The ingredient list on the current package is the reliable way to find out.
No, Doğadan Apple Tea is an apple-flavored herbal infusion, while apple cider is made from pressed apples and is a different drink. They differ in how they are made and in their taste.
Yes, Doğadan Apple Tea is normally caffeine-free, so it is less likely to interfere with sleep than caffeinated tea. Avoid a large cup right before bed if waking during the night is a concern.
Keep Doğadan Apple Tea in a cool, dry place and close the package securely after opening. Protecting the tea from moisture, heat, and strong odors helps preserve its flavor.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doğadan Apple Tea is a branded apple-flavoured herbal infusion, prepared by steeping it in hot water. Its gentle, fruity taste makes it an easy alternative to a stronger black tea, and it can be enjoyed without adding sugar.
In Turkey, it fits naturally into a tea break or an after-meal drink; it is also refreshing served chilled over ice in warmer weather. Unsweetened, it is very light and contributes almost no energy. Add a slice of lemon or a little cinnamon for extra aroma, or sweeten it to taste if you prefer a more dessert-like cup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.