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Dofa beverage Calories
Sweetened flavored non-alcoholic beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Dofa beverage (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Dofa beverage Nutrition Facts
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Dofa beverage nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Dofa beverage?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 can (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (large) | 330 g | 139 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Dofa beverage
What is Dofa beverage?
Dofa beverage is a sweetened, flavored, non-alcoholic drink. The available description does not identify a particular fruit, traditional recipe, or exact flavor, so those details should not be assumed.
Is Dofa beverage good for you?
Dofa beverage is a sweetened, ultra-processed drink, so it is better treated as an occasional choice than as a everyday staple. Water is a better option for routine hydration.
What does Dofa beverage taste like?
Dofa beverage is described as flavored and sweetened, but its specific flavor is not given. The name alone does not establish whether it tastes fruity, citrusy, or like any particular ingredient.
Does Dofa beverage contain caffeine?
The available product information does not say whether Dofa beverage contains caffeine. If you avoid caffeine or are choosing a drink late in the day, look for caffeine details on the product packaging.
Is Dofa beverage carbonated?
It is not stated whether Dofa beverage is carbonated. A flavored drink can be still or fizzy, so check the package description rather than inferring carbonation from its name or sweetness.
Is Dofa beverage an alcoholic drink?
No, Dofa beverage is described as non-alcoholic. That tells you it contains no alcohol, but it does not establish whether the drink has caffeine or which sweetener and flavorings are used.
Can Dofa beverage replace water for hydration?
No, Dofa beverage should not be your main replacement for water. It does provide fluid, but because it is sweetened, water is a more suitable everyday choice for hydration.
How should you store Dofa beverage after opening?
After opening, close Dofa beverage and keep it refrigerated; drink it promptly. Do not leave an opened bottle at room temperature for an extended period, and follow any specific storage directions on its packaging.
Can you make Dofa beverage at home?
You can make a similar sweetened, flavored drink at home, but an exact copy is not possible from the available information because its recipe and flavorings are unspecified. The packaged Dofa beverage is classified as ultra-processed.
Can children drink Dofa beverage?
Children can have Dofa beverage occasionally, but it is a sweetened drink and should not replace water or milk as a regular choice. Its caffeine content is not stated, so check the package before serving it.
Dofa beverage Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
Dofa beverage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dofa beverage
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dofa beverage?
Dofa beverage is a sweetened, flavoured non-alcoholic drink. The information available does not identify a particular traditional recipe or place of origin, so its exact ingredients and flavour profile may depend on the product. Like other bottled soft drinks, it is generally served chilled and can be enjoyed with a meal or as a refreshment between meals.
Its energy comes mainly from carbohydrates, with no protein, fat or fibre; it provides 10.5 g of carbohydrate per 100 g. If you’re keeping an eye on sweet drinks, pour a smaller serving and have water alongside it. It can also be served with fruit for a lighter snack.
How Nutritious Is Dofa beverage?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dofa beverage Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dofa beverage Contain Allergens?
No known major allergens
Which Diets Is Dofa beverage Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dofa beverage Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.