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Diuretic drink Calories
Low-calorie, typically herbal drink that may support fluid excretion
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Diuretic drink (240 g) has 12 calories. That works out to 5 calories per 100 g. It contains 2.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Diuretic drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
12
KCAL / 240G
Carbs
2.4g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Diuretic drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Diuretic drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 12 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (small) | 15 g | 1 kcal |
| 100 g | 100 g | 5 kcal |
| 1 serving (medium) | 200 g | 10 kcal |
| 1 cup (large) | 300 g | 15 kcal |
| 1 bottle (small) | 500 g | 25 kcal |
| 1 bottle (large) | 1000 g | 50 kcal |
Calculated from 5 calories per 100 g.
Frequently Asked Questions About Diuretic drink
Does a diuretic drink reduce water retention?
A diuretic drink may temporarily increase urination, but it does not treat the cause of water retention. Persistent or unexplained swelling needs attention to its underlying cause rather than relying on a drink.
What goes into a diuretic drink?
There is no standard recipe for a diuretic drink. Homemade versions often use herbs such as parsley or dandelion, or ingredients like lemon and cucumber; the effects and safety vary with the ingredients.
Is dandelion tea a diuretic drink?
Yes, dandelion tea is commonly used as a diuretic drink, though evidence that it reliably relieves swelling is limited. It can also interact with some medicines, so it is not automatically safe just because it is herbal.
Can you drink a diuretic drink every day?
Daily use is not automatically safe, especially if the drink contains concentrated herbs or you take a diuretic medicine. Frequent extra urination can affect fluid balance, so ask a clinician or pharmacist if you have a condition or take medication.
Does a diuretic drink help with bloating?
A diuretic drink is not a reliable remedy for gas-related bloating. Fluid retention and digestive gas have different causes, and making you urinate more does not remove gas from the digestive tract.
Does a diuretic drink help you lose weight?
A diuretic drink does not burn body fat. Any short-term drop on the scale may come from water loss through urination and can return when you rehydrate; it is not lasting weight loss.
Can a diuretic drink dehydrate you?
Yes, a diuretic drink can contribute to dehydration if it makes you urinate more than you replace with fluids. The risk is higher in hot weather, during illness, or when fluid intake is restricted.
Is coffee considered a diuretic drink?
Coffee can have a mild diuretic effect because of its caffeine, particularly if you rarely drink it. For most regular coffee drinkers, it still contributes fluid and does not necessarily cause dehydration.
Are bottled diuretic drinks the same as homemade ones?
No, bottled and homemade diuretic drinks are not necessarily the same. A homemade herbal infusion is usually minimally processed, while bottled versions may contain added ingredients and use different herbs; their formulas vary.
Are diuretic drinks safe during pregnancy?
Not all diuretic drinks are safe during pregnancy, because some herbs may be unsuitable and increased urination can affect hydration. Ask your maternity care professional before using a herbal drink to manage swelling.
Diuretic drink Vitamins & Minerals
Vitamins
Vitamin C
2.4mg · 3% DV
B1
0.02mg · 2% DV
Vitamin K
2.4µg · 2% DV
B2
0.02mg · 2% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Calcium
19mg · 2% DV
Potassium ⭐
60mg · 2% DV
Sodium
7.2mg · 0% DV
Diuretic drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Diuretic drink
To burn the 12 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Diuretic drink?
A diuretic drink is a broad label rather than a single recipe, usually referring to an herbal infusion or water flavoured with fruit or vegetables. Parsley, lemon, cucumber and green tea are among the ingredients used in different versions. The flavour can be grassy, citrusy or gently refreshing, depending on what goes in; it may be served hot as a tisane or chilled as infused water. People drink it between meals or alongside breakfast, though customs vary.
When unsweetened, it is mostly water and typically low in calories; the supplied value is about 5 kcal per 100 g. For a lighter cup, skip added sugar and keep the infusion mild. Ingredients affect both the taste and nutrition, so it is best enjoyed as a drink alongside your usual meals and water.
How Nutritious Is Diuretic drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Diuretic drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diuretic drink Contain Allergens?
No known major allergens
Which Diets Is Diuretic drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diuretic drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.