Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Dinkel coffee Calories
Caffeine-free coffee alternative made from roasted spelt grain
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dinkel coffee (240 g) has 840 calories. That works out to 350 calories per 100 g. It contains 172.8 g of carbs, 25.2 g of protein, 6 g of fat and 24 g of fiber. Its 6 mg of Manganese covers 261% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Dinkel coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
840
KCAL / 240G
Carbs
172.8g
· 63% DV
Protein
25.2g
· 50% DV
Fat
6g
· 8% DV
Fiber
24g
· 86% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 82% · Protein 12% · Fat 6%
Dinkel coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 840 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 172.8 g | 63% |
| Fiber | 24 g | 86% |
| Protein | 25.2 g | 50% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Dinkel coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 840 kcal |
| 1 teaspoon (small) | 2.5 g | 9 kcal |
| 1 piece (small) | 5 g | 18 kcal |
| 1 tablespoon (medium) | 7 g | 25 kcal |
| 1 serving (medium) | 10 g | 35 kcal |
| 100 g | 100 g | 350 kcal |
| 1 cup (small) | 120 g | 420 kcal |
| 1 cup (large) | 350 g | 1225 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Dinkel coffee
What is Dinkel coffee made from?
Dinkel coffee is made from roasted spelt grain, not coffee beans. The roasted grain is brewed into a coffee-style drink, so it has a roasted flavor but is naturally caffeine-free.
Is Dinkel coffee caffeine-free?
Yes, Dinkel coffee is naturally caffeine-free because it is made from roasted spelt rather than coffee beans. It can offer a warm, roasted drink without the caffeine found in regular coffee.
How do you brew Dinkel coffee?
Brew Dinkel coffee according to its form: steep and strain ground spelt coffee, or dissolve an instant version in hot water. Follow the package directions, since the preparation can differ between products.
Does Dinkel coffee taste like regular coffee?
Dinkel coffee has a roasted, grain-like flavor that can remind you of coffee, but it is usually milder and may have a nutty note. It does not have the exact bitterness or aroma of coffee beans.
Can Dinkel coffee be made in an espresso machine?
Not necessarily. Dinkel coffee is roasted grain rather than coffee, and its grind may not suit an espresso machine. Use the brewing method stated on the package instead of putting an unfamiliar product in your machine.
Is Dinkel coffee a good substitute for coffee?
Dinkel coffee can substitute for coffee when you want a roasted, coffee-style drink without caffeine. It will not provide coffee’s caffeine or identical flavor, so it is an alternative drink rather than a bean-for-bean replacement.
Can you drink Dinkel coffee before bed?
Yes, Dinkel coffee can be an evening option because it is naturally caffeine-free. It is unlikely to cause the caffeine-related alertness associated with regular coffee, though a large drink right before bed may still interrupt sleep.
Can you add milk to Dinkel coffee?
Yes, milk works well in Dinkel coffee and softens its roasted grain flavor. You can also add a plant-based drink or sweetener; prepare the coffee first, then adjust it to taste.
Can you make iced Dinkel coffee?
Yes, make Dinkel coffee with hot water first, let it cool, and pour it over ice. Add milk if you like; an instant version may need thorough stirring to dissolve evenly.
How long does brewed Dinkel coffee last in the fridge?
Store brewed Dinkel coffee in a covered container in the refrigerator and drink it soon. Avoid leaving it at room temperature for an extended period, and discard it if its smell or appearance changes.
Dinkel coffee Vitamins & Minerals
Vitamins
B1
0.96mg · 80% DV
B5
1.44mg · 29% DV
Folate
96µg · 24% DV
B6
0.36mg · 21% DV
Minerals
Manganese
6mg · 261% DV
Phosphorus
816mg · 117% DV
Copper
0.72mg · 80% DV
Magnesium
216mg · 51% DV
Potassium ⭐
984mg · 29% DV
Sodium
12mg · 1% DV
Dinkel coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dinkel coffee
To burn the 840 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dinkel coffee?
Dinkel coffee is brewed from roasted spelt grain rather than coffee beans. It is a traditional coffee-style drink in parts of Central Europe, especially German-speaking countries, and is sold as ground grain or as a ready-to-brew product. It contains no caffeine, though its roasted aroma makes it a familiar alternative for people who enjoy the ritual of a hot cup.
In its home regions it is often served at breakfast or as a warm drink during the day; elsewhere, you can prepare and enjoy it much like filter coffee, plain or with milk. Expect a mellow, toasted, slightly grainy taste. Its nutritional character comes from the grain, with carbohydrates and fibre; it pairs well with bread or a small snack. Add sweetener sparingly if you want to keep the cup simple.
How Nutritious Is Dinkel coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dinkel coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dinkel coffee Contain Allergens?
Contains these allergens:
Which Diets Is Dinkel coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dinkel coffee Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.72g
POLYUNSATURATED
1.92g
Omega 6:3 ratio 16.8:1
Above the ideal 4:1 (16.8:1).
Compare Dinkel coffee
Foods Similar to Dinkel coffee
Have another question about Dinkel coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.