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Caffeine-free, roasted grain coffee, source of fiber and minerals
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Dinkell coffee (250 g) has 850 calories. That works out to 340 calories per 100 g. It contains 167.5 g of carbs, 31.3 g of protein, 6.3 g of fat and 25 g of fiber. Its 8 mg of Manganese covers 348% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 250 g
850
KCAL / 250G
Carbs
167.5g
· 61% DV
Protein
31.3g
· 63% DV
Fat
6.3g
· 8% DV
Fiber
25g
· 89% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 15% · Fat 6%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 850 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 167.5 g | 61% |
| Fiber | 25 g | 89% |
| Protein | 31.3 g | 63% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 850 kcal |
| 1 teaspoon (medium) | 2 g | 7 kcal |
| 1 tablespoon (small) | 5 g | 17 kcal |
| 1 tablespoon (medium) | 7 g | 24 kcal |
| 1 tablespoon (large) | 10 g | 34 kcal |
| 100 g | 100 g | 340 kcal |
| 1 cup (small) | 150 g | 510 kcal |
| 1 piece (whole) | 250 g | 850 kcal |
| 1 cup (large) | 350 g | 1190 kcal |
Calculated from 340 calories per 100 g.
Dinkell coffee is a caffeine-free drink made by roasting and brewing spelt, a type of wheat. It contains no coffee beans, so it has a toasted grain flavor rather than the familiar aroma and caffeine effect of regular coffee.
No, Dinkell coffee is naturally caffeine-free because it is made from roasted spelt rather than coffee beans. That makes it an option for people avoiding caffeine, though you should check the ingredients if you have a blended product.
Brew ground Dinkell coffee with hot water, then strain it if needed. It can also be prepared in a stovetop pot, but the right method depends on whether your product is ground, instant, or a blend, so follow its package directions.
Dinkell coffee tastes toasted and grain-like, often with a mild nutty note. It is not identical to bean coffee, and its flavor can be less bitter or intense; the roast level and brewing strength make a noticeable difference.
Yes, Dinkell coffee can replace regular coffee when you want a warm, roasted drink without caffeine. It will not provide coffee’s caffeine boost, and its grain-based flavor is distinct, so it may not satisfy someone seeking the taste of espresso or brewed coffee.
Yes, Dinkell coffee is caffeine-free, so it does not have caffeine’s stimulating effect and is suitable as an evening drink. Drinking a large mug right before bed can still interrupt sleep if it makes you need the bathroom.
Yes, ground Dinkell coffee can be brewed in a French press; steep it in hot water and press the filter down before pouring. Use the product’s suggested ratio when available, since grind size and strength vary between products.
Yes, milk works well in Dinkell coffee and softens its toasted, cereal-like flavor. Add warm or cold milk to taste; a plant-based milk is another option, though it will change the drink’s flavor and nutrition.
No, Dinkell coffee is made from spelt, while barley coffee uses barley and chicory coffee comes from chicory root. They are all coffee-style drinks, but their ingredients and flavors differ; do not assume one can replace another for allergy or dietary needs.
Store Dinkell coffee in a tightly sealed container in a cool, dry place away from sunlight. Keep moisture out to preserve its aroma, and follow the package’s use-by guidance, especially after opening.
Vitamins
B1
0.9mg · 75% DV
B5
2.25mg · 45% DV
Folate
95µg · 24% DV
B6
0.38mg · 22% DV
Minerals
Manganese
8mg · 348% DV
Phosphorus
1003mg · 143% DV
Copper
1mg · 111% DV
Magnesium
340mg · 81% DV
Potassium ⭐
970mg · 29% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 850 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dinkell coffee is a caffeine-free drink made by roasting and brewing spelt, an ancient form of wheat; despite its name, it contains no coffee beans. It has a rounded, toasty grain flavour, often gentler than regular coffee, and can be served black or with milk. In parts of Europe it is enjoyed as a coffee alternative, including at breakfast or in the evening; elsewhere, try it as a warm drink with breakfast or a snack. Its nutritional profile is mainly carbohydrate, with fibre and some protein. For a lighter cup, skip added sugar and use milk only if you like it.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.75g
POLYUNSATURATED
3g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.