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Low-calorie, caffeinated, unsweetened instant coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 teaspoon (small) of Dinçcafe instant coffee (2 g) has 7 calories. That works out to 353 calories per 100 g. It contains 1.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 teaspoon (small) · 2 g
7
KCAL / 2G
Carbs
1.5g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 12% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.74 mg | 0% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 2 g | 7 kcal |
| 1 cup (small) | 2 g | 7 kcal |
| 1 serving (mini) | 2 g | 7 kcal |
| 1 pack (mini) | 2 g | 7 kcal |
| 2 teaspoon (double) | 4 g | 14 kcal |
| 1 cup (double) | 4 g | 14 kcal |
| 1 serving (medium) | 4 g | 14 kcal |
| 1 tablespoon (medium) | 6 g | 21 kcal |
| 100 g | 100 g | 353 kcal |
Calculated from 353 calories per 100 g.
Stir Dinçcafe instant coffee into hot water until the granules dissolve. Add milk or a milk alternative if you like. For an iced drink, dissolve it in a little hot water first, then add cold liquid and ice.
Yes, Dinçcafe instant coffee contains caffeine. The exact amount per cup is not provided here, and it varies with how much coffee you use and how large you make your drink.
No, Dinçcafe instant coffee is unsweetened. You can drink it as it is or add sugar or another sweetener yourself; additions will change the sweetness of the finished cup.
Dinçcafe instant coffee dissolves in water, while ground coffee is brewed and its grounds are usually filtered out or left behind. Instant coffee is quicker to prepare and does not leave grounds in the cup.
Yes, the caffeine in Dinçcafe instant coffee can make it harder to fall asleep, particularly if you are sensitive to caffeine. Avoid having it close to bedtime if you notice that it affects your sleep.
Yes. Dissolve Dinçcafe instant coffee in a small amount of hot water, then add cold water or milk and ice. Dissolving the granules first helps prevent clumps in a cold drink.
Yes, Dinçcafe instant coffee can add coffee flavor to cakes, brownies, frosting, and other desserts. Dissolve it in a small amount of liquid before mixing it into a recipe so the flavor spreads evenly.
Keep Dinçcafe instant coffee tightly closed in a cool, dry place. Moisture can make the granules clump, so use a dry spoon and avoid storing the jar near a kettle, stove, or other source of steam.
It can. Dinçcafe instant coffee may cause stomach discomfort or heartburn in some people, especially when they drink coffee without eating. If that happens to you, try having it with food or after breakfast.
You can include Dinçcafe instant coffee during pregnancy only within your personal caffeine limit; caffeine from tea, chocolate, and other sources counts too. Ask your doctor or midwife what limit is appropriate for you.
Vitamins
B3
0.56mg · 4% DV
B2
0.02mg · 2% DV
B1
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
71mg · 2% DV
Magnesium
6.54mg · 2% DV
Manganese
0.03mg · 1% DV
Phosphorus
6.06mg · 1% DV
Sodium
0.74mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 7 calories in 1 teaspoon (small) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dinçcafe instant coffee is a soluble coffee product made by brewing coffee and drying it into granules or powder. Stir a small spoonful into hot water for a quick cup, without needing a coffee machine or filter. It is a convenient choice for breakfast, a work break or travel; serving customs vary, and some people add milk or sugar while others drink it black.
Its flavour can be mild or quite robust depending on how much you use, and it dissolves without leaving grounds. Prepared without sugar, it is a low-calorie, caffeinated drink; the nutrition figures here refer to the dry coffee. Keep it black for a lighter cup, or add milk for a softer, creamier taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.