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Sugar-free, low-calorie, artificially sweetened lemonade
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Dimes sugarfree lemonade (250 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 250 g
5
KCAL / 250G
Carbs
0.8g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 150 g | 3 kcal |
| 1 can (medium) | 250 g | 5 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 can (large) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Dimes sugarfree lemonade is sweetened with artificial sweeteners rather than sugar. The exact sweetener can depend on the product formulation, so use the ingredients list on your carton or bottle to identify the one in your specific pack.
No, Dimes sugarfree lemonade is not a caffeinated drink. It can be served in the evening without the caffeine-related sleep effects associated with coffee or tea, though its acidity may bother people prone to reflux.
Not exactly. Dimes sugarfree lemonade has a sweet lemonade taste, but artificial sweeteners can leave a different aftertaste from sugar. Serve it well chilled if you prefer a crisper, less pronounced sweet taste.
Yes, Dimes sugarfree lemonade works as a mixer for nonalcoholic drinks. Combine it with sparkling water, fresh mint, or ice for a lighter-tasting serve; adding juice or syrup will change the drink’s sugar content.
Refrigerate Dimes sugarfree lemonade promptly after opening and keep the cap on between servings. Follow the opened-product instructions on the pack and discard it if its smell, appearance, or taste changes.
It may cause a smaller blood-sugar rise than sugar-sweetened lemonade because it is made with sweeteners instead of sugar. It is not carbohydrate-free, so people managing diabetes should account for their individual response and care plan.
It can help lower calorie intake if it replaces a sugar-sweetened lemonade, since Dimes sugarfree lemonade is very low in calories. It does not cause weight loss on its own, and adding sweet mixers or snacks can offset that swap.
Yes, Dimes sugarfree lemonade contributes fluid. Water is still the best everyday thirst-quencher, while lemonade is better treated as an optional flavored drink rather than your main source of hydration.
Yes, you can freeze Dimes sugarfree lemonade in ice-pop molds. The sweetener may taste more noticeable when frozen, so try a small batch first; leave room in each mold for the liquid to expand.
Dimes sugarfree lemonade is a still lemonade, not a sparkling soft drink. If you want bubbles, pour it over sparkling water just before serving; mixing it in advance can make the drink go flat.
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dimes sugarfree lemonade is a ready-to-drink, lemon-flavoured beverage made without sugar and sweetened instead with alternative sweeteners. Unlike homemade lemonade, which is typically mixed from lemons, water and sugar, it comes prepared in a package for serving.
Its bright, tart-sweet flavour is most refreshing chilled. Enjoy it with a meal, pour it over ice on a warm day, or serve it as a non-alcoholic option at a casual gathering. At 2 calories per 100 g, it is a very low-calorie drink; the sweetness comes from sweeteners rather than sugar. For a fresher finish, add a slice of lemon or a sprig of mint to your glass.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.