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Dimes strawberry smoothie Calories
Strawberry smoothie, fruit puree and concentrate, added sugar, Dimes brand
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Dimes strawberry smoothie (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 35.5 g of carbs, 1.3 g of protein, 0.5 g of fat and 2.8 g of fiber. Its 40 mg of Vitamin C covers 44% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Dimes strawberry smoothie Nutrition Facts
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
35.5g
· 13% DV
Protein
1.3g
· 3% DV
Fat
0.5g
· 1% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 3% · Fat 3%
Dimes strawberry smoothie nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 35.5 g | 13% |
| Fiber | 2.8 g | 10% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Dimes strawberry smoothie?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 pack (mini) | 100 g | 62 kcal |
| 1 bottle (extra small) | 125 g | 78 kcal |
| 1 cup (small) | 150 g | 93 kcal |
| 1 pack (small) | 200 g | 124 kcal |
| 1 cup (medium) | 200 g | 124 kcal |
| 1 bottle (large) | 330 g | 205 kcal |
| 1 pack (jumbo) | 500 g | 310 kcal |
| 1 bottle (jumbo) | 500 g | 310 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Dimes strawberry smoothie
What is in Dimes strawberry smoothie?
Dimes strawberry smoothie contains fruit purée and concentrate, along with added sugar. For the complete ingredient list and the proportions of the fruit ingredients, check the label on the bottle, since formulations can change.
Is Dimes strawberry smoothie healthy?
Dimes strawberry smoothie contains fruit, but it also has added sugar, so it is not equivalent to eating whole strawberries or drinking an unsweetened homemade smoothie. It can be an occasional drink, while water and whole fruit are better everyday defaults.
Does Dimes strawberry smoothie contain added sugar?
Yes, Dimes strawberry smoothie contains added sugar. Check the bottle’s nutrition label for the current sugar amount; sugars naturally present in the fruit purée and concentrate also contribute to the total.
Is Dimes strawberry smoothie juice or a smoothie?
Dimes strawberry smoothie is a packaged smoothie drink made with fruit purée and concentrate, rather than simply strained fruit juice. It is also different from a homemade smoothie blended from whole strawberries, especially if that smoothie has no added sugar.
Does Dimes strawberry smoothie need to be refrigerated?
Follow the storage instructions printed on the Dimes strawberry smoothie packaging; unopened storage requirements can vary by product. Once opened, close the bottle, refrigerate it, and follow the label’s guidance on how soon to finish it.
Can you freeze Dimes strawberry smoothie?
You can freeze Dimes strawberry smoothie, but thawing may change its texture and make it separate. Leave room for expansion if freezing it in a suitable container, thaw it fully, shake well, and do not refreeze it.
Can children drink Dimes strawberry smoothie?
Children can drink Dimes strawberry smoothie, but it contains added sugar, so it is better not to make it a daily replacement for water or whole fruit. Offer an age-appropriate portion and keep sweet drinks occasional.
Is Dimes strawberry smoothie good for breakfast?
Dimes strawberry smoothie can be part of breakfast, but on its own it may not keep you full for long. Pair it with a more filling food, such as eggs, plain yogurt, or whole-grain toast, rather than treating it as a complete meal.
Is Dimes strawberry smoothie caffeinated?
No, Dimes strawberry smoothie is not a caffeinated drink; its listed fruit ingredients are strawberry purée and fruit concentrate. It can be a caffeine-free option, although it still contains added sugar.
How is Dimes strawberry smoothie different from a homemade strawberry smoothie?
Dimes strawberry smoothie is a packaged drink made with fruit purée and concentrate and includes added sugar. At home, you can choose the fruit and whether to add sweetener; blending whole strawberries also keeps their whole-fruit texture.
Dimes strawberry smoothie Vitamins & Minerals
Vitamins
Vitamin C
40mg · 44% DV
B6
0.1mg · 6% DV
B2
0.08mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Copper
0.08mg · 9% DV
Potassium ⭐
163mg · 5% DV
Manganese
0.1mg · 4% DV
Magnesium
18mg · 4% DV
Sodium
18mg · 1% DV
Dimes strawberry smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes strawberry smoothie
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes strawberry smoothie?
Dimes strawberry smoothie is a bottled fruit drink made with strawberry purée and fruit concentrate, with added sugar. Served chilled, it has a sweet berry flavour and a thicker texture than ordinary juice, but it is not a milk-based smoothie.
It works as a grab-and-go drink with breakfast or as a convenient snack, whether at home or on the move. At 14.2 g of carbohydrates per 100 g, it is best thought of as a sweet fruit drink rather than a substitute for whole fruit or water. For a more filling snack, pair a small serving with plain yoghurt or a handful of nuts; the bottle’s medium serving is about 250 g.
How Nutritious Is Dimes strawberry smoothie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes strawberry smoothie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes strawberry smoothie Contain Allergens?
No known major allergens
Which Diets Is Dimes strawberry smoothie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes strawberry smoothie Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.