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Dimes Sour Blackberry Extract Drink Calories
Sour blackberry flavored fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Dimes Sour Blackberry Extract Drink (310 g) has 140 calories. That works out to 45 calories per 100 g. It contains 34.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 4.7 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Dimes Sour Blackberry Extract Drink Nutrition Facts
Selected: 1 bottle (small) · 310 g
140
KCAL / 310G
Carbs
34.4g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Dimes Sour Blackberry Extract Drink nutrition facts table · 1 bottle (small) (310 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 34.4 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Dimes Sour Blackberry Extract Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 310 g | 140 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 200 g | 90 kcal |
| 1 cup (medium) | 250 g | 113 kcal |
| 1 serving (medium) | 310 g | 140 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 2 serving (double) | 620 g | 279 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Dimes Sour Blackberry Extract Drink
Is Dimes Sour Blackberry Extract Drink the same as blackberry juice?
No, Dimes Sour Blackberry Extract Drink is described as a sour-blackberry-flavoured fruit drink, not as pure blackberry juice. Its flavour comes from blackberry extract, so it should not be treated as interchangeable with whole blackberries or a 100% blackberry juice.
What does Dimes Sour Blackberry Extract Drink taste like?
Dimes Sour Blackberry Extract Drink has a tart, fruity blackberry flavour. Serve it chilled if you prefer a more refreshing taste, or add ice to soften the impression of sweetness and sourness without changing the drink itself.
Can you mix Dimes Sour Blackberry Extract Drink with sparkling water?
Yes, Dimes Sour Blackberry Extract Drink can be mixed with sparkling water for a lighter, fizzy serve. Pour the drink over ice first, then add sparkling water gradually so you can adjust the flavour and fizz to your liking.
Does Dimes Sour Blackberry Extract Drink contain real blackberry?
Dimes Sour Blackberry Extract Drink is described as containing blackberry extract, but that description alone does not establish how much extract or fruit it contains. It is a fruit drink, not a product you should assume is made entirely from whole blackberries.
How should you store Dimes Sour Blackberry Extract Drink after opening?
Keep Dimes Sour Blackberry Extract Drink refrigerated after opening and close the container securely. Follow the pack’s instructions for how soon to finish it; the opened shelf life can vary with packaging, so do not rely on an assumed number of days.
Can Dimes Sour Blackberry Extract Drink be frozen into ice cubes?
Yes, you can freeze Dimes Sour Blackberry Extract Drink in an ice-cube tray and use the cubes in water or another drink. Freezing may slightly change the texture or flavour after thawing, so it is best enjoyed as frozen cubes rather than thawed back into a bottle.
Can you use Dimes Sour Blackberry Extract Drink in mocktails?
Yes, Dimes Sour Blackberry Extract Drink works as a fruity, tart base for a non-alcoholic mocktail. Combine it with sparkling water, ice and a citrus slice; add other sweet ingredients only if you want a less sour result.
Is Dimes Sour Blackberry Extract Drink caffeinated?
Dimes Sour Blackberry Extract Drink is a fruit drink, not a tea, coffee or cola-style drink, and it is not described as caffeinated. If avoiding caffeine is important for you, confirm the product’s ingredient information on its package.
Can Dimes Sour Blackberry Extract Drink replace water for hydration?
No, Dimes Sour Blackberry Extract Drink should not be your main replacement for water. It is a flavoured fruit drink, while plain water is the straightforward choice for regular hydration; enjoy the drink as an occasional option alongside water.
Does Dimes Sour Blackberry Extract Drink have added sugar?
The available product details do not specify how much sugar is added to Dimes Sour Blackberry Extract Drink. Its carbohydrate content alone cannot distinguish naturally occurring sugars from added sugar, so use the package’s ingredient list and sugar declaration for that detail.
Dimes Sour Blackberry Extract Drink Vitamins & Minerals
Vitamins
Vitamin C
4.65mg · 5% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.06mg · 3% DV
Potassium ⭐
56mg · 2% DV
Magnesium
6.2mg · 1% DV
Sodium
12mg · 1% DV
Dimes Sour Blackberry Extract Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes Sour Blackberry Extract Drink
To burn the 140 calories in 1 bottle (small) (310 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes Sour Blackberry Extract Drink?
Dimes Sour Blackberry Extract Drink is a bottled fruit drink featuring the tart, berry-like flavour of blackberry extract. The name does not tell you how much fruit it contains or whether it is juice, so check the label if that distinction matters to you.
Its sweet-and-sour taste is best served chilled. It works as a grab-and-go drink with a snack, or alongside a simple lunch; in Turkey, small bottles are also an easy choice for school or work breaks. It provides 11.1 g of carbohydrate per 100 g, with no protein or fat listed. For a less sweet option, have a smaller portion and alternate it with water.
How Nutritious Is Dimes Sour Blackberry Extract Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes Sour Blackberry Extract Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes Sour Blackberry Extract Drink Contain Allergens?
No known major allergens
Which Diets Is Dimes Sour Blackberry Extract Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes Sour Blackberry Extract Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.