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Dimes Smoothie (Mixed Fruit) Calories

Mixed fruit puree and juice based smoothie, additive-free, refreshing drink

CALORIES

60kcal

45medium

POTASSIUM

120mg

FIBER

1.2g

Dimes Smoothie (Mixed Fruit) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14g

· 94%

Protein

0.5g

· 3%

Fat

0.2g

· 3%

Fiber

1.2g

Dimes Smoothie (Mixed Fruit) Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

0.15mg · 3% DV

0.02mg · 2% DV

Minerals

Potassium ⭐

120mg · 4% DV

Magnesium

7mg · 2% DV

Phosphorus

12mg · 2% DV

Calcium

10mg · 1% DV

Dimes Smoothie (Mixed Fruit) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

6.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dimes Smoothie (Mixed Fruit) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dimes Smoothie (Mixed Fruit) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dimes Smoothie (Mixed Fruit) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dimes Smoothie (Mixed Fruit) Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Dimes Smoothie (Mixed Fruit)

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Dimes Smoothie (Mixed Fruit) — Frequently Asked Questions

How many calories are in Dimes Smoothie (Mixed Fruit)?

Dimes Smoothie (Mixed Fruit) contains 60 calories per 100g. The total calories will depend on the serving size.

Is Dimes Smoothie (Mixed Fruit) suitable for a vegan or gluten-free diet?

Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It is also classified as a processed beverage.

Have another question about Dimes Smoothie (Mixed Fruit)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.