Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🧃
Dimes Pop fruit drink Calories
Sweetened fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Dimes Pop fruit drink (250 g) has 108 calories. That works out to 43 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0.3 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Dimes Pop fruit drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
108
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Dimes Pop fruit drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Dimes Pop fruit drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 108 kcal |
| 100 g | 100 g | 43 kcal |
| 1 bottle (mini) | 200 g | 86 kcal |
| 1 cup (small) | 200 g | 86 kcal |
| 1 pack (mini) | 200 g | 86 kcal |
| 1 cup (medium) | 250 g | 108 kcal |
| 1 bottle (medium) | 330 g | 142 kcal |
| 1 bottle (large) | 500 g | 215 kcal |
| 1 bottle (extra large) | 1000 g | 430 kcal |
Calculated from 43 calories per 100 g.
Frequently Asked Questions About Dimes Pop fruit drink
What is Dimes Pop fruit drink?
Dimes Pop fruit drink is a sweetened, ultra-processed fruit-flavoured beverage, not 100% fruit juice. Its juice content and ingredients can vary by flavour, so the name alone does not tell you how much fruit it contains.
Does Dimes Pop fruit drink have added sugar?
Yes. Dimes Pop fruit drink is sweetened with sugar. The amount can differ between varieties, so check the nutrition information on the specific package if you are tracking your sugar intake.
Is Dimes Pop fruit drink healthy to drink every day?
Dimes Pop fruit drink is better as an occasional drink than an everyday choice because it is sweetened. Choose water for regular hydration and whole fruit when you want fruit as part of a snack.
Does Dimes Pop fruit drink contain real fruit juice?
Some Dimes Pop fruit drink varieties may contain fruit juice, but it is not the same as 100% juice. The fruit-juice percentage can vary by variety; the package gives the details for that specific drink.
Can children drink Dimes Pop fruit drink?
Children can have Dimes Pop fruit drink occasionally, but it should not replace water or whole fruit. Keeping sweet drinks occasional helps limit added sugar and supports good dental habits.
Can people with diabetes drink Dimes Pop fruit drink?
People with diabetes should count the carbohydrates and sugar in Dimes Pop fruit drink, as it can raise blood glucose. A doctor or dietitian can advise whether it fits an individual's glucose targets and treatment plan.
Does Dimes Pop fruit drink count as a serving of fruit?
No. Dimes Pop fruit drink does not replace a serving of whole fruit, which provides fruit in its intact, fibre-containing form. Choose whole fruit when you want a fruit snack.
How should you store Dimes Pop fruit drink after opening?
Refrigerate Dimes Pop fruit drink after opening and follow the use-within guidance on its package. Do not leave an opened bottle at room temperature for an extended period.
Can you freeze Dimes Pop fruit drink into ice pops?
Yes. Pour Dimes Pop fruit drink into ice-pop moulds and freeze it for a simple frozen treat. Its texture may change after freezing; do not freeze it in a sealed bottle, since the liquid expands.
Does Dimes Pop fruit drink need refrigeration before opening?
Follow the storage instructions on the Dimes Pop fruit drink package, since the required storage can depend on the packaging. Once opened, refrigerate it and use it within the time stated on the package.
Dimes Pop fruit drink Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
13mg · 1% DV
Dimes Pop fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes Pop fruit drink
To burn the 108 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes Pop fruit drink?
Dimes Pop fruit drink is a packaged, sweetened fruit-flavoured beverage from the Dimes brand. It offers a ready-to-drink alternative to freshly prepared juice, with fruit flavours that can vary by product version.
It is usually served chilled and suits a quick snack, packed lunch or an on-the-go break. Its sweet, light character makes it easy to drink, though it is not the same as whole fruit and provides very little fibre. Most of its energy comes from carbohydrate; it contains 43 kcal per 100 g. If you are watching how often you have sweet drinks, enjoy a smaller serving or pair it with water and a more filling snack.
How Nutritious Is Dimes Pop fruit drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes Pop fruit drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes Pop fruit drink Contain Allergens?
No known major allergens
Which Diets Is Dimes Pop fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes Pop fruit drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Dimes Pop fruit drink
Foods Similar to Dimes Pop fruit drink
Have another question about Dimes Pop fruit drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.