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Sweetened fruit drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
10.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
12mg · 13% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Dimes Pop fruit drink provides 43 calories per 100 g. Total calories will depend on the amount consumed.
Dimes Pop fruit drink contains 10.6 g of carbohydrates per 100 g. Since it has no protein or fat, nearly all of its energy comes from carbohydrates.
No. Dimes Pop fruit drink contains 0 g of protein per 100 g, so it does not contribute to protein intake.
Yes, it contains 0 g of fat per 100 g. Being fat-free does not mean it is low in carbohydrates, as it provides 10.6 g per 100 g.
It contains 0.1 g of fiber per 100 g. This is a low amount and is unlikely to make a meaningful contribution to daily fiber intake.
Dimes Pop fruit drink has a glycemic index of 65. This indicates that it may have a relatively quick effect on blood glucose compared with lower-GI choices.
It can fit depending on your daily calorie and carbohydrate targets. With 43 calories and 10.6 g of carbohydrates per 100 g, portion size matters.
According to the provided diet compatibility information, Dimes Pop fruit drink is suitable for vegan diets. It is also compatible with vegetarian, flexitarian, omnivore, and gluten-free diets.
Yes. Based on the provided compatibility information, Dimes Pop fruit drink is suitable for a gluten-free diet.
Its filling effect may be limited because it contains no protein or fat and only 0.1 g of fiber per 100 g. Pairing it with a protein- or fiber-containing food may make a snack more satisfying.
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Nutrition data compiled from USDA FoodData Central and scientific sources.