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Pure pomegranate juice, antioxidant source, contains vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
60
KCAL / 100G
Carbs
14g
· 97%
Protein
0.2g
· 1%
Fat
0.1g
· 2%
Fiber
0.1g
Vitamins
Vitamin K
16µg · 13% DV
Vitamin C
10mg · 11% DV
B5
0.2mg · 4% DV
Vitamin E
0.4mg · 3% DV
Minerals
Potassium ⭐
200mg · 6% DV
Magnesium
7mg · 2% DV
Calcium
11mg · 1% DV
Phosphorus
8mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Dimes pomegranate juice contains 60 calories per 100 g. The same amount provides 14 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Yes, Dimes pomegranate juice is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, pescatarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.