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Dimes pineapple juice Calories
Dimes pineapple juice
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dimes pineapple juice (200 g) has 96 calories. That works out to 48 calories per 100 g. It contains 23 g of carbs, 0.6 g of protein, 0.2 g of fat and 0.2 g of fiber. Its 1.4 mg of Manganese covers 61% of the Daily Value. Its glycemic index is 46 (medium), so it raises blood sugar at a moderate pace.
Dimes pineapple juice Nutrition Facts
Selected: 1 cup (medium) · 200 g
96
KCAL / 200G
Carbs
23g
· 8% DV
Protein
0.6g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Dimes pineapple juice nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0.2 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dimes pineapple juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 96 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 150 g | 72 kcal |
| 1 pack (small) | 200 g | 96 kcal |
| 1 cup (large) | 250 g | 120 kcal |
| 1 bottle (medium) | 330 g | 158 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
| 1 pack (large) | 1000 g | 480 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Dimes pineapple juice
What ingredients are in Dimes pineapple juice?
The ingredients in Dimes pineapple juice are listed on its package, and formulations can differ between products. Check whether the version you have contains pineapple juice, water, sweeteners, or other ingredients rather than assuming every pack has the same recipe.
Does Dimes pineapple juice contain added sugar?
It contains added sugar only if sugar or another sweetener appears in that product’s ingredients list. Pineapple also has naturally occurring sugars, so the nutrition panel’s total sugars do not by themselves tell you whether sugar was added.
Is Dimes pineapple juice the same as pineapple nectar?
No, pineapple juice and pineapple nectar are not necessarily the same product. Nectar may contain added water and sometimes sweeteners, while the product name and ingredients on the Dimes package tell you which type you have.
How long does Dimes pineapple juice last after opening?
Keep opened Dimes pineapple juice sealed in the refrigerator and follow the use-after-opening instructions on its package. Discard it if its smell, appearance, or taste has noticeably changed.
Does Dimes pineapple juice taste like fresh pineapple?
Dimes pineapple juice has a smoother, more uniform texture than fresh pineapple, which is fibrous and needs chewing. Processing and storage can also change a juice’s flavor, so it may not taste exactly like freshly cut fruit.
Can you freeze Dimes pineapple juice?
Yes, you can freeze Dimes pineapple juice, although it may separate or change texture after thawing. Leave room for expansion in a freezer-safe container, thaw it in the refrigerator, and stir well before serving.
Can Dimes pineapple juice be used in smoothies?
Yes, Dimes pineapple juice works as a liquid base for smoothies. Blend it with fruit such as banana or mango; because the juice is already sweet, taste the mixture before adding any extra sweetener.
Can Dimes pineapple juice tenderize meat?
Yes, Dimes pineapple juice can help tenderize meat because pineapple contains the protein-breaking enzyme bromelain. Use it in a short marinade; leaving meat in pineapple for too long can make its surface mushy.
Can Dimes pineapple juice raise blood sugar?
Yes, Dimes pineapple juice can raise blood sugar because it contains carbohydrates. If you have diabetes, account for the portion in your meal plan and ask your clinician or dietitian for individualized advice.
Does Dimes pineapple juice need to be diluted before drinking?
No, Dimes pineapple juice does not need to be diluted if its package says it is ready to drink. You can still mix it with water or sparkling water if you prefer a lighter flavor.
Dimes pineapple juice Vitamins & Minerals
Vitamins
Vitamin C
26mg · 29% DV
B1
0.06mg · 5% DV
B6
0.08mg · 5% DV
Folate
14µg · 4% DV
Minerals
Manganese
1.4mg · 61% DV
Copper
0.1mg · 11% DV
Potassium ⭐
240mg · 7% DV
Magnesium
20mg · 5% DV
Sodium
4mg · 0% DV
Dimes pineapple juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes pineapple juice
To burn the 96 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes pineapple juice?
Dimes pineapple juice is a packaged fruit drink with the sweet-tart flavour of pineapple. Its golden colour and slightly cloudy appearance make it easy to recognise; give it a shake before pouring if any fruit sediment has settled. It is ready to drink, with no preparation needed.
Serve it chilled at breakfast, as an afternoon refreshment or alongside a casual meal. Its bright, sweet flavour works well on its own and pairs naturally with fruit, toast or a light brunch. In Turkey it is also a convenient alternative to tea or coffee when you want a cold drink, while elsewhere it fits easily into a breakfast spread or a picnic.
At 48 calories per 100 g, it gets most of its energy from carbohydrate and provides very little fibre. If you prefer a less sweet taste, dilute it with cold water or pour a smaller glass.
How Nutritious Is Dimes pineapple juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes pineapple juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes pineapple juice Contain Allergens?
No known major allergens
Which Diets Is Dimes pineapple juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes pineapple juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.