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Dimes pineapple fruit juice Calories
Pineapple fruit juice, source of vitamin C, refreshing beverage
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dimes pineapple fruit juice (200 g) has 96 calories. That works out to 48 calories per 100 g. It contains 23 g of carbs, 0.6 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 1.4 mg of Manganese covers 61% of the Daily Value. Its glycemic index is 46 (medium), so it raises blood sugar at a moderate pace.
Dimes pineapple fruit juice Nutrition Facts
Selected: 1 cup (medium) · 200 g
96
KCAL / 200G
Carbs
23g
· 8% DV
Protein
0.6g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Dimes pineapple fruit juice nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0.4 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dimes pineapple fruit juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 96 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 100 g | 48 kcal |
| 1 bottle (medium) | 250 g | 120 kcal |
| 1 can (medium) | 250 g | 120 kcal |
| 1 cup (large) | 300 g | 144 kcal |
| 1 pack (large) | 330 g | 158 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
| 1 pack (jumbo) | 1000 g | 480 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Dimes pineapple fruit juice
Is Dimes pineapple fruit juice 100% juice?
The name Dimes pineapple fruit juice alone does not establish that it is 100% juice. Check the product description and ingredient list on the carton for the fruit percentage and whether it is labelled as juice or nectar.
Does Dimes pineapple fruit juice have added sugar?
Whether Dimes pineapple fruit juice contains added sugar is shown in its ingredient list. Look for sugar or syrup among the ingredients; the naturally sweet taste of pineapple does not tell you whether extra sugar was added.
What ingredients are in Dimes pineapple fruit juice?
The exact ingredients in Dimes pineapple fruit juice are listed on its package, along with the product’s fruit content where stated. Formulations can vary, so use the carton’s current ingredient list rather than assuming it contains only pineapple and water.
How should you store Dimes pineapple fruit juice after opening?
Keep Dimes pineapple fruit juice refrigerated after opening, close the cap firmly, and follow the storage time printed on the package. Leaving opened juice at room temperature for a long time can affect its quality and safety.
Is Dimes pineapple fruit juice healthy?
Dimes pineapple fruit juice can provide vitamin C, but it does not have the fibre of whole pineapple. It can be a refreshing drink, though eating whole fruit more often gives you the fibre that juice lacks.
Can people with diabetes drink Dimes pineapple fruit juice?
People with diabetes can include Dimes pineapple fruit juice only if its carbohydrates fit their meal plan; juice can raise blood glucose. For advice tailored to your medication and glucose targets, ask your doctor or dietitian.
Can Dimes pineapple fruit juice be used in a smoothie?
Yes, Dimes pineapple fruit juice works as the liquid base in a fruit smoothie and adds pineapple flavour. Blend it with whole fruit, and skip extra sweeteners if you want to avoid making the drink sweeter.
Can you freeze Dimes pineapple fruit juice?
Yes, you can freeze Dimes pineapple fruit juice in a freezer-safe container, leaving room for it to expand. Thaw it in the refrigerator and shake it before drinking, since the texture may separate after freezing.
Can Dimes pineapple fruit juice be used to marinate meat?
Yes, Dimes pineapple fruit juice can add a sweet, tangy flavour to a marinade. Do not leave meat in it for too long: pineapple enzymes can soften the surface, and packaged juice may not tenderize as reliably as fresh pineapple.
Is Dimes pineapple fruit juice a good substitute for eating pineapple?
No, Dimes pineapple fruit juice is not a complete substitute for whole pineapple. Juicing removes most of the fruit’s fibre, while the juice is easier to drink quickly; choose whole pieces when you want the fruit’s texture and fibre.
Dimes pineapple fruit juice Vitamins & Minerals
Vitamins
Vitamin C
36mg · 40% DV
B1
0.06mg · 5% DV
B6
0.08mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Manganese
1.4mg · 61% DV
Copper
0.1mg · 11% DV
Potassium ⭐
220mg · 6% DV
Magnesium
20mg · 5% DV
Sodium
4mg · 0% DV
Dimes pineapple fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes pineapple fruit juice
To burn the 96 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes pineapple fruit juice?
Dimes pineapple fruit juice is a packaged drink that brings pineapple’s sweet-tart flavour in a convenient form. It can be served chilled at breakfast, as a refreshing drink during the day, or alongside a snack. Enjoy it on its own, or use it as a base for a non-alcoholic fruit drink; its bright flavour also pairs well with simple savoury foods.
Its nutritional profile is mainly carbohydrate, with 48 calories per 100 g and little fibre. It is a source of vitamin C, but juice is less filling than whole fruit, so it works best as a drink alongside food rather than a fruit substitute. For a lighter-tasting serving, dilute it with water, or pair a small glass with plain yoghurt or a handful of unsalted nuts.
How Nutritious Is Dimes pineapple fruit juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes pineapple fruit juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes pineapple fruit juice Contain Allergens?
No known major allergens
Which Diets Is Dimes pineapple fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes pineapple fruit juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.