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Peach flavored drink, low fruit content, added sugar
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Dimes Peach Drink (200 g) has 96 calories. That works out to 48 calories per 100 g. It contains 23 g of carbs, 0.2 g of protein, 0 g of fat and 0.4 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 200 g
96
KCAL / 200G
Carbs
23g
· 8% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 96 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 100 g | 48 kcal |
| 1 pack (small) | 200 g | 96 kcal |
| 1 can (medium) | 250 g | 120 kcal |
| 1 cup (large) | 300 g | 144 kcal |
| 1 bottle (medium) | 330 g | 158 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
| 1 pack (jumbo) | 1000 g | 480 kcal |
Calculated from 48 calories per 100 g.
No, Dimes Peach Drink is not the same as 100% peach juice. It is a peach-flavoured drink with low fruit content, so it should not be treated as a serving of whole peaches or pure fruit juice.
Yes, it has some fruit content, but Dimes Peach Drink is described as having a low fruit content. The exact peach percentage is not specified in the available product information, so it cannot be reliably stated here.
Dimes Peach Drink contains added sugar, which contributes to its sweetness. Its peach flavour does not mean that all of its sweetness comes from fruit; choose water when you want a drink without added sugar.
Keep opened Dimes Peach Drink sealed in the refrigerator and follow the storage period printed on its package. Discard it if it has been left warm for a long time or its smell or appearance has changed.
Not usually: an unopened pack can generally be kept in a cool place away from direct sunlight. Refrigerate Dimes Peach Drink after opening, and follow any different storage instructions printed on the package.
You can freeze Dimes Peach Drink, but thawing may change its texture or taste. Do not freeze a sealed, full package, because liquid expands as it freezes and can split or damage the container.
Children can drink Dimes Peach Drink, but it contains added sugar and is better kept as an occasional option rather than a daily substitute for water. Offer whole fruit when you want a snack with more natural fibre.
Dimes Peach Drink contains added sugar and may raise blood glucose. People with diabetes should account for it in their meal plan and consider their individual glucose response; a diabetes care professional can advise on personal choices.
Yes, Dimes Peach Drink can be blended into a smoothie, but it will add sweetness and sugar. Pairing a small amount with plain yogurt and whole fruit gives the mixture more substance than using the drink alone.
No, Dimes Peach Drink is not a nutritional or culinary replacement for fresh peaches. It has low fruit content and added sugar, while a whole peach provides the fruit in its intact form and works well as a snack.
Vitamins
Vitamin C
3mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.4µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Potassium ⭐
36mg · 1% DV
Magnesium
4mg · 1% DV
Sodium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 96 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dimes Peach Drink is a packaged, peach-flavoured beverage with little fruit content and added sugar, rather than a fruit juice. It has a sweet, familiar peach taste and a smooth texture, and is usually most enjoyable served chilled.
In Turkey, it can appear at breakfast, with a snack or alongside a casual meal; elsewhere, it works as a simple cold drink for lunch, picnics or gatherings. Its nutrition is mainly from carbohydrate, much of it added sugar: it contains 11.5 g of carbohydrate per 100 g. If you want a less-sweet choice, alternate it with water or serve it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.