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Caffeinated, sugary energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Dimes Obsesso energy drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B5 covers 100% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (whole) · 250 g
115
KCAL / 250G
Carbs
28g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| ½ can (half) | 125 g | 58 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 bottle (small) | 250 g | 115 kcal |
| 1 serving (medium) | 250 g | 115 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 can (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Dimes Obsesso energy drink is a ready-to-drink, caffeinated, sugary beverage. It is different from plain water or a typical hydration drink, so it should not be your main choice for replacing fluids.
The caffeine amount for Dimes Obsesso energy drink is not provided here. Check the can for the amount per serving or can, and use that figure when counting caffeine from all your drinks.
It can be followed by tiredness, but a crash is not guaranteed. Dimes Obsesso combines caffeine with sugar, and the stimulating effect can fade; having more to push through fatigue may also disrupt sleep.
No, mixing Dimes Obsesso energy drink with alcohol is not recommended. Caffeine can make you feel more alert without reducing alcohol’s effects, which can make it harder to judge how impaired you are.
No, Dimes Obsesso energy drink should not replace water as your main drink for hydration. It contains caffeine and sugar, while water is a straightforward choice for everyday fluid needs.
Dimes Obsesso energy drink is a sugary drink. The exact amount per can is not stated here, so use the package nutrition panel if you need to track sugar closely.
You can drink Dimes Obsesso energy drink before a workout, but it is not a dedicated sports drink. Its caffeine may affect people differently, and water is a more suitable choice for routine hydration.
Yes, the caffeine in Dimes Obsesso energy drink can make it harder to fall asleep, especially if you are sensitive to caffeine. Avoiding it later in the day can help protect your sleep.
Keep opened Dimes Obsesso energy drink covered in the refrigerator and drink it soon. Leaving the can open can make the drink lose its fizz and freshness; do not leave it out for a long time.
No, Dimes Obsesso energy drink is not the same as coffee: it is a sugary packaged drink, and its caffeine amount may differ. Compare the caffeine listed per serving rather than assuming they are equivalent.
Vitamins
B5
5mg · 100% DV
B2
1.05mg · 81% DV
B12
1.88µg · 78% DV
B3
12mg · 75% DV
Minerals
Sodium
200mg · 9% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 can (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dimes Obsesso energy drink is a packaged, caffeinated and sweetened drink from the Dimes brand. It is usually served chilled and drunk on its own, with a sweet taste suited to those who prefer flavoured energy drinks.
It can be a convenient cold drink during the day, whether at home or on the go. Its nutrition is mainly carbohydrate: it contains 11.2 g per 100 g, with no protein or fat. If caffeine affects your sleep, avoid having it late in the day; water is a simple pairing alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.