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Dimes Multivitamin Fruit Juice Calories
Mixed fruit juice with added vitamins, popular packaged beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dimes Multivitamin Fruit Juice (200 g) has 96 calories. That works out to 48 calories per 100 g. It contains 22.4 g of carbs, 0.6 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 240 µg of Vitamin A covers 27% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Dimes Multivitamin Fruit Juice Nutrition Facts
Selected: 1 cup (medium) · 200 g
96
KCAL / 200G
Carbs
22.4g
· 8% DV
Protein
0.6g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 3% · Fat 1%
Dimes Multivitamin Fruit Juice nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0.4 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dimes Multivitamin Fruit Juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 96 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 100 g | 48 kcal |
| 1 pack (mini) | 200 g | 96 kcal |
| 1 can (medium) | 250 g | 120 kcal |
| 1 cup (large) | 300 g | 144 kcal |
| 1 bottle (small) | 330 g | 158 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
| 1 pack (jumbo) | 1000 g | 480 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Dimes Multivitamin Fruit Juice
Is Dimes Multivitamin Fruit Juice good for you?
Dimes Multivitamin Fruit Juice is a packaged mixed-fruit juice with added vitamins, so it can be enjoyed as a drink but is not a substitute for whole fruit. Choose water for everyday hydration and keep juice portions moderate.
Is Dimes Multivitamin Fruit Juice 100% juice?
The product name alone does not establish whether Dimes Multivitamin Fruit Juice is 100% juice. Check the package for the juice percentage and whether it is made from concentrate, since those details are specific to the product formulation.
Does Dimes Multivitamin Fruit Juice have added sugar?
Whether Dimes Multivitamin Fruit Juice has added sugar is stated in its ingredient list. Look for sugar or syrup there; the carbohydrate figure in the nutrition panel by itself does not tell you whether sugar was added.
What vitamins are in Dimes Multivitamin Fruit Juice?
Dimes Multivitamin Fruit Juice has added vitamins, but the exact vitamins are listed on the current package. Check the ingredients or nutrition information on your carton, because a product name does not give the full vitamin list.
How long does Dimes Multivitamin Fruit Juice last after opening?
After opening, keep Dimes Multivitamin Fruit Juice refrigerated and follow the package's instructions for how soon to finish it. Close the cap after pouring, and do not leave the opened carton at room temperature for an extended period.
Can children drink Dimes Multivitamin Fruit Juice?
Yes, children can drink Dimes Multivitamin Fruit Juice, but it should not routinely replace water or whole fruit. For very young children or a child with a medical dietary restriction, ask their pediatrician about suitable drinks.
Does Dimes Multivitamin Fruit Juice count as a serving of fruit?
Dimes Multivitamin Fruit Juice is made as a mixed-fruit juice, but it is not nutritionally interchangeable with whole fruit. Juicing leaves less fiber than eating fruit, so include whole fruit in the diet as well.
Can you freeze Dimes Multivitamin Fruit Juice?
Yes, you can freeze Dimes Multivitamin Fruit Juice, although thawing may affect its texture or flavor. Leave room for expansion in the container, thaw it in the refrigerator, and consume it soon after thawing.
Does Dimes Multivitamin Fruit Juice need to be refrigerated before opening?
Follow the storage instructions printed on the Dimes Multivitamin Fruit Juice package before opening. Shelf-stable cartons can be stored unopened in a cool, dry place, while products labeled for refrigeration should stay chilled.
Is Dimes Multivitamin Fruit Juice a good alternative to fresh juice?
Dimes Multivitamin Fruit Juice is a convenient packaged option with added vitamins, while fresh juice is made from fruit at home and varies with the ingredients. Neither provides the same fiber as eating whole fruit.
Dimes Multivitamin Fruit Juice Vitamins & Minerals
Vitamins
Vitamin A
240µg · 27% DV
Vitamin C
24mg · 27% DV
Biotin
6µg · 20% DV
B12
0.4µg · 17% DV
Minerals
Potassium ⭐
240mg · 7% DV
Copper
0.04mg · 4% DV
Magnesium
12mg · 3% DV
Phosphorus
16mg · 2% DV
Sodium
16mg · 1% DV
Dimes Multivitamin Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes Multivitamin Fruit Juice
To burn the 96 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes Multivitamin Fruit Juice?
Dimes Multivitamin Fruit Juice is a packaged mixed-fruit drink from the Turkish brand Dimes, with vitamins added. It offers a convenient alternative to preparing juice at home and is often kept on hand for breakfast or a quick drink during the day.
Its fruity, sweet taste is usually most refreshing served chilled. In Turkey, it can accompany breakfast or a light snack; elsewhere, it fits easily alongside a sandwich or as a simple non-alcoholic drink. Its calories mainly come from carbohydrates: it provides 48 kcal per 100 g. If you prefer a less sweet drink, have a smaller glass or alternate it with water.
How Nutritious Is Dimes Multivitamin Fruit Juice?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes Multivitamin Fruit Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes Multivitamin Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Dimes Multivitamin Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes Multivitamin Fruit Juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.