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Dimes Moment fresh orange juice Calories
Freshly squeezed orange juice, source of vitamin C, no additives
In season: Winter · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dimes Moment fresh orange juice (200 g) has 90 calories. That works out to 45 calories per 100 g. It contains 20.2 g of carbs, 1.4 g of protein, 0.4 g of fat and 0.4 g of fiber. Its 100 mg of Vitamin C covers 111% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Dimes Moment fresh orange juice Nutrition Facts
Selected: 1 cup (medium) · 200 g
90
KCAL / 200G
Carbs
20.2g
· 7% DV
Protein
1.4g
· 3% DV
Fat
0.4g
· 1% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 6% · Fat 4%
Dimes Moment fresh orange juice nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 20.2 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dimes Moment fresh orange juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 90 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 120 g | 54 kcal |
| 1 serving (medium) | 150 g | 68 kcal |
| 1 bottle (small) | 200 g | 90 kcal |
| 1 cup (large) | 250 g | 113 kcal |
| 1 bottle (medium) | 330 g | 149 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 pack (large) | 1000 g | 450 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Dimes Moment fresh orange juice
How is Dimes Moment fresh orange juice made?
Dimes Moment fresh orange juice is made by squeezing oranges, and the product information says it contains no additives. “Freshly squeezed” does not necessarily mean it was made at home or that it has had no processing.
Is Dimes Moment fresh orange juice pasteurized?
The supplied information does not say whether Dimes Moment fresh orange juice is pasteurized. Being freshly squeezed or free of additives does not answer that question; pasteurization is a separate treatment, so follow the storage instructions on the package.
Does Dimes Moment fresh orange juice need to be refrigerated after opening?
Yes, refrigerate Dimes Moment fresh orange juice after opening and keep the container closed. Once opened, juice is exposed to air and microbes, so follow the package’s instructions for how soon to use it and avoid leaving it at room temperature.
Can you freeze Dimes Moment fresh orange juice?
Yes, you can freeze Dimes Moment fresh orange juice, though its texture and flavor may change as it thaws and the juice may separate. Use a freezer-safe container with room for expansion, then thaw it in the refrigerator and stir before drinking.
Does Dimes Moment fresh orange juice have added sugar?
The supplied product information says Dimes Moment fresh orange juice has no additives, and it does not list added sugar. It still contains the natural sugars present in oranges, which remain in the juice after squeezing.
Why does Dimes Moment fresh orange juice separate?
Dimes Moment fresh orange juice may separate as it sits because pulp and liquid can settle apart. Gently shake the container before drinking. Do not drink it if you notice an unusual smell, color, or change in the package.
Can you drink Dimes Moment fresh orange juice with breakfast?
Yes, Dimes Moment fresh orange juice can be part of breakfast. It does not need to replace water or another breakfast drink, and pairing it with a fiber-rich food or a whole orange may be more filling than juice alone.
Is Dimes Moment fresh orange juice as nutritious as a whole orange?
No, it is not identical to a whole orange. Dimes Moment fresh orange juice provides orange juice, but it does not have the same amount of fiber or the same chewing effect as eating the fruit. Choose a whole orange when you want those benefits.
Can Dimes Moment fresh orange juice cause heartburn?
Yes, Dimes Moment fresh orange juice can trigger heartburn or stomach discomfort in some people because it is acidic. If you notice symptoms, try having it with food or choosing a smaller serving.
Can children drink Dimes Moment fresh orange juice?
Yes, children can drink Dimes Moment fresh orange juice, but juice is easier to consume quickly and provides less fiber than a whole orange. Offer whole fruit too, and do not use juice as a replacement for water.
Dimes Moment fresh orange juice Vitamins & Minerals
Vitamins
Vitamin C
100mg · 111% DV
B1
0.18mg · 15% DV
Folate
60µg · 15% DV
B5
0.4mg · 8% DV
Minerals
Potassium ⭐
360mg · 11% DV
Copper
0.08mg · 9% DV
Phosphorus
34mg · 5% DV
Magnesium
20mg · 5% DV
Sodium
2mg · 0% DV
Dimes Moment fresh orange juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes Moment fresh orange juice
To burn the 90 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes Moment fresh orange juice?
Dimes Moment fresh orange juice is a ready-to-drink juice made from oranges, with the familiar balance of sweet citrus and gentle tartness. It contains no additives and provides vitamin C, while offering much less fibre than a whole orange.
Serve it chilled at breakfast or as a refreshing drink with a snack; it can also be used as a bright, fruity base for smoothies. A 200 g cup is a convenient option when peeling and eating fruit is not practical. Its carbohydrates mainly come from the orange’s natural sugars, so pairing a glass with eggs, yoghurt or another protein-rich food can make a more substantial breakfast.
How Nutritious Is Dimes Moment fresh orange juice?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes Moment fresh orange juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes Moment fresh orange juice Contain Allergens?
No known major allergens
Which Diets Is Dimes Moment fresh orange juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes Moment fresh orange juice Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.08g
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Nutrition data compiled from USDA FoodData Central and scientific sources.