Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🧃
Dimes mixed fruit drink Calories
Packaged mixed-fruit beverage that may contain added sugar and fruit juice.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dimes mixed fruit drink (200 g) has 92 calories. That works out to 46 calories per 100 g. It contains 22.6 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.2 g of fiber. Its 16 mg of Vitamin C covers 18% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Dimes mixed fruit drink Nutrition Facts
Selected: 1 cup (medium) · 200 g
92
KCAL / 200G
Carbs
22.6g
· 8% DV
Protein
0.4g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Dimes mixed fruit drink nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 22.6 g | 8% |
| Fiber | 0.2 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Dimes mixed fruit drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 92 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 150 g | 69 kcal |
| 1 bottle (small) | 200 g | 92 kcal |
| 1 serving (medium) | 200 g | 92 kcal |
| 1 cup (large) | 250 g | 115 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 can (medium) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Dimes mixed fruit drink
Is Dimes mixed fruit drink the same as fruit juice?
No, Dimes mixed fruit drink is not necessarily 100% fruit juice. A fruit drink can contain juice along with water and may include added sugar, so its composition differs from pure juice; check the product packaging for the exact formulation.
What is in Dimes mixed fruit drink?
Dimes mixed fruit drink is a packaged beverage that may contain fruit juice and added sugar. Ingredients can vary by product, so the ingredient list on your carton is the best way to find out which fruit ingredients and sweeteners it contains.
Does Dimes mixed fruit drink have added sugar?
Dimes mixed fruit drink may contain added sugar. Look for sugar or sweetening ingredients in the ingredient list; the nutrition panel shows the total sugars, which can include both naturally occurring and added sugars.
How should you store Dimes mixed fruit drink after opening?
Refrigerate Dimes mixed fruit drink after opening and follow the storage directions on the carton. Keep it closed between servings and use it within the period specified on the package rather than relying on a general shelf-life estimate.
Can you freeze Dimes mixed fruit drink?
Yes, you can freeze Dimes mixed fruit drink, but freezing may change its texture after thawing, and the liquid expands as it freezes. Transfer it to a freezer-safe container with room for expansion instead of freezing a full carton.
Can Dimes mixed fruit drink count as a serving of fruit?
No, Dimes mixed fruit drink is not a full substitute for whole fruit. It may provide fruit juice, but it has very little fiber compared with whole fruit; choose fruit itself when you want the fiber and chewing that a drink lacks.
Is Dimes mixed fruit drink a good everyday drink for children?
It can be an occasional drink for children, but Dimes mixed fruit drink should not replace water or whole fruit. Since it may contain added sugar and offers little fiber, water is a better everyday choice.
Can people with diabetes drink Dimes mixed fruit drink?
Dimes mixed fruit drink can raise blood glucose because it contains carbohydrates from fruit and may have added sugar. If you have diabetes, account for the serving in your meal plan and ask your clinician or dietitian for advice suited to you.
Can you mix Dimes mixed fruit drink with sparkling water?
Yes, Dimes mixed fruit drink can be mixed with plain sparkling water for a lighter, fizzy drink. Diluting it changes the taste and concentration per glass, but it does not remove the sugar in the amount of drink you pour.
Does Dimes mixed fruit drink need to be shaken before serving?
Not necessarily; follow the serving directions on the Dimes mixed fruit drink package. If the carton says to shake it, do so before pouring; otherwise, serve it chilled as directed without assuming the contents need shaking.
Dimes mixed fruit drink Vitamins & Minerals
Vitamins
Vitamin C
16mg · 18% DV
Vitamin A
24µg · 3% DV
B6
0.04mg · 2% DV
Folate
8µg · 2% DV
Minerals
Copper
0.04mg · 4% DV
Potassium ⭐
90mg · 3% DV
Manganese
0.04mg · 2% DV
Magnesium
6mg · 1% DV
Sodium
16mg · 1% DV
Dimes mixed fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes mixed fruit drink
To burn the 92 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes mixed fruit drink?
Dimes mixed fruit drink is a ready-to-drink packaged beverage made with juice from a blend of fruits; depending on the variety, it may also contain water and added sugar. Its exact fruit blend and sweetness can vary, so check the pack if you have a particular flavour in mind.
Serve it chilled for a sweet, fruity taste, either on its own or alongside breakfast, a light lunch or an afternoon snack. In Turkey, it is also commonly poured for family meals and informal gatherings. Most of its energy comes from carbohydrates, while protein and fibre are very low. Pair a small glass with a savoury snack, or choose water when you want a less sweet drink.
How Nutritious Is Dimes mixed fruit drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes mixed fruit drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes mixed fruit drink Contain Allergens?
No known major allergens
Which Diets Is Dimes mixed fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes mixed fruit drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Dimes mixed fruit drink
Foods Similar to Dimes mixed fruit drink
Have another question about Dimes mixed fruit drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.