Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🧃
Dimes Mix Sour Calories
Sour-flavored sweetened fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Dimes Mix Sour (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0 g of protein, 0 g of fat and 0.3 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Dimes Mix Sour Nutrition Facts
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Dimes Mix Sour nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0.3 g | 1% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Dimes Mix Sour?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (large) | 330 g | 139 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Dimes Mix Sour
What is Dimes Mix Sour?
Dimes Mix Sour is a sweetened fruit drink with a sour flavor, not the same as 100% fruit juice. Its distinctive tart taste does not mean that it is unsweetened.
Does Dimes Mix Sour contain real fruit juice?
Dimes Mix Sour is described as a fruit drink, but that does not establish how much juice it contains. The exact fruit ingredients and proportions can vary by product formulation, so use the package’s ingredient list for those details.
Is Dimes Mix Sour carbonated?
Dimes Mix Sour is sold as a fruit drink rather than a fizzy soft drink. If you have a particular bottle and want to confirm its exact variety, check the product description on that package.
Is Dimes Mix Sour caffeinated?
Dimes Mix Sour is not known as a caffeinated energy drink. If you need to avoid caffeine, check the ingredients on your bottle, since formulations and product varieties can change.
Why does Dimes Mix Sour taste sour if it is sweetened?
Dimes Mix Sour combines a sour flavor with sweetness, so the two tastes can be noticeable at once. The tart taste comes from its flavor profile; it does not indicate that the drink contains no added sweetener.
How should you store Dimes Mix Sour after opening?
Keep opened Dimes Mix Sour closed in the refrigerator and drink it soon. Discard it if it has been left out for an extended period or develops an unusual smell or taste.
Can you use Dimes Mix Sour as a mixer?
Yes, Dimes Mix Sour can be used as a nonalcoholic mixer with sparkling water or other drinks. Because it is already sweetened and tart, taste the mixture before adding extra sugar or citrus.
Is Dimes Mix Sour a good drink for children?
Dimes Mix Sour can be an occasional drink for children, but its sweetened fruit-drink format makes it a poor everyday substitute for water. Offer water for thirst and whole fruit as a snack.
Can you make a homemade drink similar to Dimes Mix Sour?
Yes, you can make a tart, fruity drink at home with water, lemon juice, and a fruit juice you enjoy. Adjust the sweetness yourself; it will resemble the flavor, but not reproduce Dimes Mix Sour’s exact formula.
Is Dimes Mix Sour suitable for drinking every day?
Dimes Mix Sour is better treated as an occasional sweet drink than a daily hydration choice. Choose water most often, since a fruit-flavored drink does not provide the same benefits as eating whole fruit.
Dimes Mix Sour Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.25mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
45mg · 1% DV
Manganese
0.03mg · 1% DV
Calcium
7.5mg · 1% DV
Sodium
13mg · 1% DV
Dimes Mix Sour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes Mix Sour
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes Mix Sour?
Dimes Mix Sour is a ready-to-drink, sweetened fruit beverage with a deliberately tangy flavour. It is best understood as a packaged drink rather than homemade lemonade or a glass of pure fruit juice; check the label for its ingredients and fruit content.
Serve it chilled, on its own or alongside a snack or casual meal. Its sweet-and-sour profile can be a refreshing change from a conventional soft drink, though it is still a sweetened beverage. Its energy comes mainly from carbohydrate: it contains 10.4 g per 100 g, with no protein or fat listed. If you want a less sweet drink with a meal, alternate it with water or pour a smaller glass.
How Nutritious Is Dimes Mix Sour?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes Mix Sour Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes Mix Sour Contain Allergens?
No known major allergens
Which Diets Is Dimes Mix Sour Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes Mix Sour Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Dimes Mix Sour
Foods Similar to Dimes Mix Sour
Have another question about Dimes Mix Sour?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.