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Dimes Lemonade Calories
Refreshing lemonade, sweetened, non-carbonated
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Dimes Lemonade (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 20.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Dimes Lemonade Nutrition Facts
Selected: 1 cup (medium) · 200 g
84
KCAL / 200G
Carbs
20.8g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Dimes Lemonade nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Dimes Lemonade?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 100 g | 42 kcal |
| 1 can (medium) | 250 g | 105 kcal |
| 1 cup (large) | 300 g | 126 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 pack (large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Dimes Lemonade
Is Dimes Lemonade carbonated?
No, Dimes Lemonade is non-carbonated. It is sold as a ready-to-drink beverage, so you do not need to add sparkling water; serve it chilled if you prefer a colder drink.
Does Dimes Lemonade contain real lemon juice?
The exact lemon ingredients can vary by product version, so the package is the reliable source for whether it contains lemon juice and how it is listed. It is a sweetened lemon drink, but its precise recipe should not be assumed.
Do you need to dilute Dimes Lemonade?
No, Dimes Lemonade is ready to drink and does not need dilution. You can add water or ice if you want a milder taste, though that will also make the lemon flavor less concentrated.
How should you store Dimes Lemonade after opening?
Keep opened Dimes Lemonade closed and refrigerated, and follow the package directions for how soon to finish it. Leaving it out for an extended time can affect its freshness and safety.
Can you freeze Dimes Lemonade?
Yes, you can freeze Dimes Lemonade, but leave room for expansion and do not freeze a full, sealed container. Thaw it in the refrigerator and stir before serving, as freezing may change its texture.
How is Dimes Lemonade different from homemade lemonade?
Dimes Lemonade is a packaged drink with a consistent ready-made taste, while homemade lemonade lets you control the lemon and sugar amounts. Homemade recipes can therefore be more or less tart and sweet.
Is Dimes Lemonade suitable for people with diabetes?
Dimes Lemonade is sweetened, so its carbohydrates can raise blood glucose. People with diabetes should account for the serving in their eating plan; a doctor or dietitian can help with individual guidance.
Does Dimes Lemonade help with hydration?
Yes, Dimes Lemonade contributes fluid, but it is sweetened and should not replace water as your everyday thirst-quencher. Water is a practical default for regular hydration.
Can children drink Dimes Lemonade?
Yes, children can have Dimes Lemonade occasionally, but it is a sweetened drink rather than an everyday substitute for water. Offering water most often helps keep sugary drinks from becoming a routine.
What is the best way to serve Dimes Lemonade?
Serve Dimes Lemonade chilled, on its own or over ice. A lemon slice can add a fresh citrus aroma, but the drink is already sweetened, so extra sugar is usually unnecessary.
Dimes Lemonade Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
10mg · 0% DV
Sodium
4mg · 0% DV
Dimes Lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dimes Lemonade
To burn the 84 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dimes Lemonade?
Dimes Lemonade is a ready-to-drink, sweetened, non-carbonated lemon drink from the Turkish brand Dimes. It offers a convenient alternative to homemade lemonade, with no mixing needed: chill it and pour. Its bright, sweet-tart flavour is especially welcome on warm days, and it can be served with lunch, alongside a casual meal or at a picnic.
The drink is mainly a source of carbohydrates, with 10.4 g per 100 g. Serve it over ice for a cooler, less intensely sweet taste, or dilute it with water if you prefer a lighter drink. Its lemony flavour also pairs well with savoury snacks and grilled foods.
How Nutritious Is Dimes Lemonade?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dimes Lemonade Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dimes Lemonade Contain Allergens?
No known major allergens
Which Diets Is Dimes Lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dimes Lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.