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DİMES Fresh Squeezed Orange Juice Calories
Source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
DİMES Fresh Squeezed Orange Juice Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.4g
· 92%
Protein
0.7g
· 6%
Fat
0.1g
· 2%
Fiber
0.2g
DİMES Fresh Squeezed Orange Juice Vitamins & Minerals
Vitamins
Vitamin C
40mg · 44% DV
B1
0.09mg · 8% DV
Folate
30µg · 8% DV
B5
0.25mg · 5% DV
Minerals
Potassium ⭐
200mg · 6% DV
Magnesium
10mg · 2% DV
Phosphorus
17mg · 2% DV
Calcium
11mg · 1% DV
DİMES Fresh Squeezed Orange Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is DİMES Fresh Squeezed Orange Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does DİMES Fresh Squeezed Orange Juice Contain Allergens?
No known major allergens
Which Diets Is DİMES Fresh Squeezed Orange Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DİMES Fresh Squeezed Orange Juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to DİMES Fresh Squeezed Orange Juice
DİMES Fresh Squeezed Orange Juice — Frequently Asked Questions
How many calories are in DİMES Fresh Squeezed Orange Juice?
It provides 45 calories per 100 grams. The total calories will depend on how much you drink.
Is DİMES Fresh Squeezed Orange Juice good for a diet?
Per 100 grams, it contains 45 calories and 10.4 grams of carbohydrates. It can fit into a diet if those values match your daily targets.
Does DİMES Fresh Squeezed Orange Juice have a lot of sugar?
The nutrition facts list 10.4 grams of carbohydrates per 100 grams. Since sugar is not listed separately, the exact sugar amount cannot be confirmed.
What is the glycemic index of DİMES Fresh Squeezed Orange Juice?
Its glycemic index is listed as 50. This can be useful if you monitor glycemic impact.
Does DİMES Fresh Squeezed Orange Juice contain protein?
Yes, it contains 0.7 grams of protein per 100 grams. It is not a high-protein beverage.
Is DİMES Fresh Squeezed Orange Juice low in fat?
Yes, it has 0.1 grams of fat per 100 grams. That makes it a very low-fat drink.
Is DİMES Fresh Squeezed Orange Juice filling?
It contains 0.2 grams of fiber per 100 grams. Because the fiber is low, it may not be very filling on its own.
Is DİMES Fresh Squeezed Orange Juice vegan and gluten-free?
Yes, it is listed as vegan and gluten-free. It is also suitable for vegetarian eating patterns.
Is DİMES Fresh Squeezed Orange Juice suitable for paleo?
Yes, paleo is included in its diet compatibility. It is also listed as suitable for Mediterranean and flexitarian diets.
Is DİMES Fresh Squeezed Orange Juice processed?
Yes, its processing level is listed as processed. That means it should not be treated the same as whole fresh fruit.
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Nutrition data compiled from USDA FoodData Central and scientific sources.