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DİMES Cool Sour Mix Apple-Flavored Drink Calories
A processed sweetened drink with apple flavor and a sour taste profile.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of DİMES Cool Sour Mix Apple-Flavored Drink (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 28 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
DİMES Cool Sour Mix Apple-Flavored Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
113
KCAL / 250G
Carbs
28g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
DİMES Cool Sour Mix Apple-Flavored Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of DİMES Cool Sour Mix Apple-Flavored Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 113 kcal |
| 1 teaspoon (small) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 7 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (medium) | 200 g | 90 kcal |
| 1 bottle (small) | 200 g | 90 kcal |
| 1 cup (large) | 250 g | 113 kcal |
| 1 bottle (large) | 330 g | 149 kcal |
| 1 bottle (extra large) | 500 g | 225 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About DİMES Cool Sour Mix Apple-Flavored Drink
What is DİMES Cool Sour Mix Apple-Flavored Drink?
DİMES Cool Sour Mix Apple-Flavored Drink is a sweetened, packaged drink with apple flavor and a sour taste profile. It is an ultra-processed flavored beverage, not the same as eating an apple or drinking pure apple juice.
Is DİMES Cool Sour Mix Apple-Flavored Drink made from apple juice?
DİMES Cool Sour Mix Apple-Flavored Drink is described as apple-flavored, which does not mean it is made from apple juice. Treat it as a sweetened flavored drink rather than a serving of fruit; its exact juice content is determined by the product’s ingredient information.
Why does DİMES Cool Sour Mix Apple-Flavored Drink taste sour?
The sour taste is part of the intended flavor profile of DİMES Cool Sour Mix Apple-Flavored Drink. Sourness alone does not mean the drink has spoiled; it is not a reliable way to judge whether a packaged drink is still fresh.
Does DİMES Cool Sour Mix Apple-Flavored Drink contain caffeine?
The available product information does not list caffeine for DİMES Cool Sour Mix Apple-Flavored Drink. Its sour apple flavor does not imply that it is caffeinated; use the package’s ingredient information if you need to confirm caffeine content.
Is DİMES Cool Sour Mix Apple-Flavored Drink an energy drink?
DİMES Cool Sour Mix Apple-Flavored Drink is described as a sweetened apple-flavored beverage, not as an energy drink. An apple flavor or sour taste does not indicate an energy-drink formulation; don’t assume it provides caffeine or an energy boost.
How should you store DİMES Cool Sour Mix Apple-Flavored Drink after opening?
After opening DİMES Cool Sour Mix Apple-Flavored Drink, close it and refrigerate it, then drink it soon. Don’t leave an opened bottle at room temperature for an extended period; follow any different storage directions printed on the package.
Can you use DİMES Cool Sour Mix Apple-Flavored Drink in a mocktail?
Yes, DİMES Cool Sour Mix Apple-Flavored Drink can be used as a sweet-and-sour apple-flavored base in a non-alcoholic mixed drink. Combine it with plain sparkling water if you want a lighter taste, or serve it over ice; the added water will dilute the flavor.
Is DİMES Cool Sour Mix Apple-Flavored Drink a good choice for children?
DİMES Cool Sour Mix Apple-Flavored Drink is a sweetened packaged beverage, not a drink children need for hydration. Offer water as the usual drink and keep this product as an occasional sweet drink rather than a daily replacement for water.
Can people with diabetes drink DİMES Cool Sour Mix Apple-Flavored Drink?
DİMES Cool Sour Mix Apple-Flavored Drink contains carbohydrates and may affect blood glucose. If you have diabetes, account for it in your meal plan and follow your clinician’s or dietitian’s guidance on how much, if any, fits your individual targets.
Does DİMES Cool Sour Mix Apple-Flavored Drink replace water for hydration?
No, DİMES Cool Sour Mix Apple-Flavored Drink should not be your main replacement for water. It is a sweetened beverage, so choose water for everyday hydration and enjoy this drink for its flavor instead.
DİMES Cool Sour Mix Apple-Flavored Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
13mg · 1% DV
DİMES Cool Sour Mix Apple-Flavored Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off DİMES Cool Sour Mix Apple-Flavored Drink
To burn the 113 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is DİMES Cool Sour Mix Apple-Flavored Drink?
DİMES Cool Sour Mix Apple-Flavored Drink is a bottled, sweetened beverage with apple flavour and a tangy taste. It is best understood as a flavoured drink rather than assumed to be equivalent to eating an apple or drinking pure apple juice.
Serve it chilled for a sharper, more refreshing tartness; it can go with a casual snack or a quick break on the go. Its energy comes mainly from carbohydrates, with 11.2 g per 100 g, and it contributes no protein or fat. If you want a lighter-feeling choice alongside a meal, alternate it with water or choose water instead.
How Nutritious Is DİMES Cool Sour Mix Apple-Flavored Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is DİMES Cool Sour Mix Apple-Flavored Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does DİMES Cool Sour Mix Apple-Flavored Drink Contain Allergens?
No known major allergens
Which Diets Is DİMES Cool Sour Mix Apple-Flavored Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DİMES Cool Sour Mix Apple-Flavored Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.