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Lime-flavored sparkling mineral water drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Dimes Cool Lime sparkling drink (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 11 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
45
KCAL / 250G
Carbs
11g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 45 kcal |
| 1 ounce (mini) | 30 g | 5 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 150 g | 27 kcal |
| 1 bottle (extra small) | 200 g | 36 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 can (medium) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Dimes Cool Lime sparkling drink is a carbonated, lime-flavoured beverage. It is not the same as plain sparkling water: it has a flavouring and provides carbohydrates, so it is better thought of as a flavoured fizzy drink.
The product is described as lime-flavoured, which does not by itself confirm that it contains real lime juice. Check the current ingredient list for lime juice or concentrate; flavouring can give a lime taste without providing much or any juice.
Dimes Cool Lime sparkling drink provides 4.4 grams of carbohydrate per 100 grams, but that figure alone does not establish how much is sugar. Look for the separate “of which sugars” line on the nutrition panel for the exact amount.
Dimes Cool Lime sparkling drink is not presented as a coffee, cola, or energy drink. If you need to avoid caffeine completely, check the current ingredient list for caffeine or caffeine-containing ingredients rather than relying on the drink’s lime flavour.
No, Dimes Cool Lime sparkling drink is sold as a non-alcoholic soft drink, not an alcoholic beverage. If you must avoid even trace alcohol, verify the information on the specific package you have.
Not exactly: Dimes Cool Lime sparkling drink is lime-flavoured, while Sprite has its own lemon-lime flavour profile. Both are fizzy citrus-style drinks, but their sweetness and flavour balance can differ.
Yes, Dimes Cool Lime sparkling drink can be used as a mixer. Its lime flavour and carbonation work with spirits or non-alcoholic ingredients; add it just before serving so the bubbles do not disappear while the drink sits.
Dimes Cool Lime sparkling drink contributes fluid, but it is flavoured and contains carbohydrates, unlike plain water. It can be an occasional drink alongside water, rather than your main choice for staying hydrated throughout the day.
Dimes Cool Lime sparkling drink goes flat because dissolved carbon dioxide escapes once the bottle is opened. Close the cap promptly, keep the bottle chilled, and drink it soon after opening to preserve more of its fizz.
Children can have Dimes Cool Lime sparkling drink occasionally, but it is a flavoured fizzy drink rather than plain water. Offer water as their everyday drink, and check the package’s age and ingredient guidance if your child has a dietary restriction.
Vitamins
Vitamin C
5mg · 6% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
20mg · 2% DV
Sodium
30mg · 1% DV
Magnesium
5mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 45 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dimes Cool Lime sparkling drink is a packaged, lime-flavoured fizzy beverage made with mineral water. Its bright citrus flavour and bubbles make it an easy chilled drink for warm weather, or a lively alternative to still water with a casual meal. It is best served cold and can also pair well with savoury snacks; the lime gives it a tangy edge rather than the taste of plain sparkling water.
It contains no fat or protein, with its energy coming mainly from carbohydrates: 18 kcal per 100 g. If you want a lighter-feeling pairing, serve it with a simple meal or snack rather than alongside a rich dessert. A small bottle is convenient to take on the go.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.