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Lime-flavoured fruit juice drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Dimes Cool Lime Mix Fruit Juice (250 g) has 108 calories. That works out to 43 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0.3 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
108
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 108 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (small) | 150 g | 65 kcal |
| 1 cup (medium) | 200 g | 86 kcal |
| 1 pack (small) | 200 g | 86 kcal |
| 1 bottle (large) | 330 g | 142 kcal |
| 1 bottle (large) | 500 g | 215 kcal |
| 1 pack (large) | 1000 g | 430 kcal |
Calculated from 43 calories per 100 g.
Dimes Cool Lime Mix Fruit Juice is a packaged lime-flavoured fruit juice drink, not pure lime juice. It is classified as ultra-processed, so it is different from a homemade drink made from fresh lime and water.
The product information identifies it as a lime-flavoured fruit juice drink, but does not give the amount of actual lime juice or its full ingredient list. Check the bottle’s ingredients if you want to know whether, and how much, real lime juice it contains.
Close the cap and refrigerate the bottle after opening, then follow the label’s guidance for how soon to finish it. Leaving an opened drink at room temperature for a long time can increase the risk of spoilage; discard it if its smell or appearance changes.
Dimes Cool Lime Mix Fruit Juice is a ready-made, packaged fruit drink, whereas homemade limeade is prepared from ingredients such as lime juice and water. Making it at home lets you control the ingredients and how sweet the drink is.
Yes. Add water to make the lime flavour less intense or the drink less sweet-tasting. Dilution does not remove the carbohydrates in the portion of drink you pour; it only increases the total volume.
The supplied product information describes it as a lime-flavoured fruit juice drink, not as a carbonated drink. It does not confirm whether it is fizzy, so check the bottle label for carbonation details.
Yes. Its lime flavour can work as a base for a mocktail or cocktail. Serve it with ice and fresh mint, or combine it with other ingredients for a mixed drink; adding alcohol is optional.
The product information does not list caffeine, and this is a fruit juice drink rather than coffee or tea. For certainty, check the ingredients and product details on the bottle, especially if you avoid caffeine.
People with diabetes should account for its carbohydrate content: the provided nutrition data lists 10.5 grams per 100 grams. Whether it fits an individual meal plan depends on their glucose management; follow advice from your diabetes care professional.
Children can drink it, but it is better not to make a sweet fruit-flavoured drink their everyday substitute for water. Offer water most often and keep portions age-appropriate, particularly if the child regularly drinks other sweetened beverages.
Vitamins
Vitamin C
15mg · 17% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
88mg · 3% DV
Magnesium
7.5mg · 2% DV
Phosphorus
13mg · 2% DV
Sodium
7.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 108 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dimes Cool Lime Mix Fruit Juice is a packaged lime-flavoured fruit juice drink, rather than a description of a freshly squeezed lime drink. Its flavour is tangy and refreshing, with sweetness to balance the citrus; it is usually best served chilled. You can enjoy it on its own as a cold refreshment, pour it over ice, or have it alongside a casual meal or snack. In warmer weather, keeping a bottle in the fridge makes it an easy option to serve.
Nutritionally, it gets its energy mainly from carbohydrates: per 100 g, it provides 43 kcal and 10.5 g of carbohydrate, with no protein or fibre. If you want a lighter drink alongside food, alternate it with water or pour a smaller glass.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.